Afternoons with Helen Farmer

Does your brain work differently during your menopausal years? Monica Mathijs, founder of EQ Brains, explains.
Menopause coach Sharon James has tips on exercising and eating well, too.
Plus - are you sick of parenting admin hell? Nazia Jawwad, Pareasy, a Dubai-based app designed to reduce the mental load of family life.
And is weight loss good for society?
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Three Dubai-based men share their stories and insight into what it means to be a strong man today.
Scott Armstrong, Founder and CEO of Mentl
Mark Samways, Counselling Psychologist, Director of Wellbeing at Alkalma
Manny Djornor, founder of Mentality
Plus: 16-year-old Rylen Anil hacked into two Indian exam boards to expose their vulnerabilities, hoping to become an ethical hacker someday.
AI has allowed students to use different devices to cheat in exams. Ayo Olatoye, CEO of Saqr Academy, says it happens more often that we think.
Allsop & Allsop's Clementine Munro gives us a roundup of all things property.
And finally, what's behind female anger? Dr. Tanya Dharamshi dives deep into women's wrath.
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Dr. Shireen Marzouk, Paediatrician at Circle Care Clinic, has seen many patients suffering from e-scooter-related accidents.
So what are the rules around e-scooter use? Dr Mustafa Aldah - Safety Educator and Founder of RoadHeroAcademy.com, explains.
Plus:
If getting your child to practise handwriting feels like a daily battle, you're not alone. Adam Griffin, Medical Director at Hakkini Clinics, created PencilQuest, a new approach designed to make handwriting practice more engaging and motivating for children.
And how do you ensure you and your nanny
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Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai’s food and entertainment scene.
Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered cafés.
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Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids.
Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling.
Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab.
The Mean Girl Syndrome: Why are girls so mean to each other, over skincare? Educators Nitasha Saxena and Natalie Herbert.
And finally, social media addiction is leading to mental disorders, according to Karen Hayre, a Dubai-based psychologist and licensed psychotherapist at The Psychiatry and Therapy Centre.
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