Afternoons with Helen Farmer

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From envy at other's travels to anger at their choices, a lot of us are feeling some pretty ugly feelings right now. Helen gets into why - and how to give ourselves grace - with psychologist Tanya Dharamshi.
Plus, we discuss a new study that suggests weight gain under-30 could be more harmful than middle-aged spread. And Coach Maysaa is on hand with the help we all need to handle tantrums at all ages...
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From bonuses to furloughs, we put your questions to employment lawyer Thenji Moyo. Plus inclusion specialist Louise Dawson talks SEN support for home schooling families, we meet the Dubai-based author behind a new book exploring faith and feminism, and we learn all about a new fitness initiative helping Dubai residents train alongside the city's fittest police recruits...
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From food to hospitality to the arts, today's episode of Afternoons with Helen Farmer is all about shining a spotlight on the local leaders putting their hearts and souls into helping their industries thrive through adversity...
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As research suggests singing could improve lung health, we meet three experts who're feeling the benefits of music.
Plus, we talk financial planning for uncertain times, how families and teaching assistants are helping each other through homeschool challenges, and we find out about a new, exam-free GCSE...
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