Afternoons with Helen Farmer

Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai’s food and entertainment scene.
Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered cafés.
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Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids.
Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling.
Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab.
The Mean Girl Syndrome: Why are girls so mean to each other, over skincare? Educators Nitasha Saxena and Natalie Herbert.
And finally, social media addiction is leading to mental disorders, according to Karen Hayre, a Dubai-based psychologist and licensed psychotherapist at The Psychiatry and Therapy Centre.
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In an exclusive conversation on Dubai Eye 103.8, Helen asks Her Excellency Reem Al Hashimy, UAE Minister of State for International Cooperation, about her role in government and what motherhood means during challenging times.
Catch the full interview on Dubai Eye 103.8's YouTube channel.
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Helen chats to Georgie Ricks, the woman behind the community It's A PCOS Party, and Dr. OBGYN Dr. Nana Wyberg of Health Bay Clinic.
Can you reverse your biological age? Dr. Mishkat Shehata of OMICS Clinic explains.
Transguard is the first huge organisation to announce adoption and guardianship leave for its employees. Nick Beer and Rachel Tutungi tell Helen how they planned for it.
Rejoin's Mandy Sanger tells us why her group is on a mission to educate mothers returning to work, with a focus on teaching them about AI.
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Many families are looking for healthier ways for teens to build confidence, independence and real-world skills. Teenovation is one UAE initiative trying to tackle exactly that through volunteering, internships, leadership projects, entrepreneurship and social activities for teenagers.us is Founder Margareta Luis joins Helen in the studio.
Plus: Employers and educators are increasingly talking about the “readiness gap” - young people who may be academically strong, but feel overwhelmed by independence, pressure, interviews, communication, or simply backing themselves outside the classroom. This summer, a new two-day UAE bootcamp aims to tackle exactly that. The University Edge Intensive takes place at Dubai World Trade Centre in June - Founder Swarnima Guha and Jazz Ferguson tell Helen how they're helping students prepare not just for university, but for life beyond it.
And finally, is Buy Now Pay Later a good idea? Steve Cronin, founder of DeadSimpleSaving.com, gives us the lowdown on how these platforms can benefit us, and what pitfalls we need to avoid.
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