Whine Down with Jana Kramer

Former Bachelorette star Ashley Hebert is telling you why you shouldn’t fear divorce.

Now in her chapter two, Ashley is opening up about dating, learning to love herself, and why vacationing with her ex-husband has been the best thing for her kids!

Does Ashley want to get married again? Kathy Swarts is asking the tough questions!
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Listen If You Want To…
Is RHORI top notch?
Is Love Story good or bad?
Should we even be talking about Amanda Peet’s Face?
Kim Kardashian’s new show good or bad?
Is N’Sync going on tour?
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Jana has experienced a major breakthrough and started saying “no” to work for the first time ever! Hear why she’s turning down jobs and what inspired the shift.

Jana, Kathryn and Kristen agree that life feels non-stop lately, with things getting so scattered that Jana almost put laundry in the microwave!

Plus, what do you do when your child wants to take time off from an extra-curricular??
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Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think.
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We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep things within our grasp.

Dr. Martin teaches how to recognize strong emotional triggers and how to diffuse anger in conversations with our partners.

Plus, he shares some easy ways you can regulate your emotions and change your entire outlook!
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