Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney
Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com Hosted on Acast. See acast.com/privacy for more information.
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1:00:27
Going Long - SHORTS: Could this be your season finisher? We ride the British Gravel Champs course in Yorkshire
We travel to Dalby Forest in North Yorkshire to check out the mass start and time trial courses for this year's British Gravel Championship on September 12-14, and speak to the organiser about what the future might hold Hosted on Acast. See acast.com/privacy for more information.
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Going Long - Kabir Rachure on bikepacking races in the Himalayas, crazy hallucinations at RAAM and the tribulations of training on the Indian Subcontinent
This week we speak with Kabir about becoming India's foremost long-distance cyclist Hosted on Acast. See acast.com/privacy for more information.
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1:12:03
Going Long - SHORTS: Gravel bikes go head-to-head with hardtail MTBs
Gravel bikes and hardtail mountain bikes go head to head with Steve and James each giving their backing to one type of machine when it comes to ultra-distance riding and events. Hosted on Acast. See acast.com/privacy for more information.
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25:49
Going Long - 65-year-old ultra legend Joe Barr on how age is just a number
Following a successful road racing career and some major life challenges, Joe Barr became a double RAAM finisher, an Irish End to End record breaker and much more. He is now gearing up to ride the length of Route 66 in his 66th year. Get in touch and train with him at https://barrultra.com/about-us/joe/ Hosted on Acast. See acast.com/privacy for more information.
Podcasts from Cycling Weekly. Established in 1891, Cycling Weekly magazine has been at the heart of UK cycling for over 130 years. With a new issue out every Thursday, a website, YouTube channel and all the usual social media feeds Hosted on Acast. See acast.com/privacy for more information.
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