The Best People with Nicolle Wallace

Dan Harris knows that the most important fight is the one happening within. Reflecting on his journey of self-regulation, the former ABC anchor recalls a news report on Good Morning America on a warm June morning in 2004 where he — very publicly — had a panic attack live on-air. It was a huge wake up call for Harris, he says. “I realized I needed to change my life.” More than two decades later, the “10% Happier” podcast host joins Nicolle days after the debut of his two new series: MS NOW’s “The Week in Sanity” and “Never Worry Alone.” They discuss the benefits of meditation, argue against the toxicity of modern wellness culture and assert that despair is one of the enemies of democracy. In an anxious and polarized political climate, Harris encourages people to lean on each other, noting that “trying to do it alone is a really reliable route to suffering.” In fact, if salvation exists from pessimism about the future, it’s in the form of love. “When you do good, it feels good.”
“The Week in Sanity” and “Never Worry Alone” are available to MS NOW Members. Become an MS NOW Member by visiting ms.now/membership.
A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together.

Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content and early access to new episodes of "The Best People."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Julia Curlee brings stories of a remarkable career, recounting her time as a CIA analyst and as an intelligence briefer for Vice President Mike Pence. She begins, however, by talking about the most “unremarkable” aspects of her tenure: up until she was fired in 2025 by the Trump administration for being transgender, Curlee recalls a tolerant government and a good working relationship with Pence. The former Vice President “used the intelligence community the way it was designed,” she tells Nicolle, as opposed to some current intelligence personnel who concern themselves only with “providing the president with information that he wants to hear.” She points to this shift as one of many examples of how the second Trump term is exponentially more dangerous than the first, addressing the United States’ declining international reputation amidst the war in Iran and the ways in which the government uses internal division as a tool to distract from their failure to improve the lives of Americans. And still, she refuses to stand down in the fight to preserve democracy: “This is my country, too.”
Here is Julia’s piece in The Atlantic: The Wrong Kind of American
A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together.

Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content and early access to new episodes of "The Best People."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we’re revisiting an episode we recorded back in May with MSNOW’s own Chris Hayes. Please enjoy! We’ll be back with a new episode next week.

Chris Hayes’ antidote to anxiety is always curiosity. Whether on TV with "All In," on his podcast (aptly named “Why Is This Happening?”), or writing about our waning attention spans in his latest book, he looks to make sense of this era’s firehose of information by seeking out the reasons behind the very human decisions we make. This curiosity prompted a deep dive series on his podcast into artificial intelligence: "The AI End Game," tracing AI's evolution to how it will impact our democracy and what guardrails need to be applied. This week, Chris joins Nicolle to talk about how Democrats can rebuild faith in government in a “low trust” democracy, what we can learn from our political past “while not being obsessed with it and trapped in it” and what deeper questions we should be asking about AI. And in his search to understand this technology, he discovered an unintended source of inspiration because “it brings us back in some ways to what we find beautiful and thrilling about being human.”

Search "Why Is This Happening? The Chris Hayes Podcast" to listen to the full series, "The AI End Game."

A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together.

Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content and early access to new episodes of "The Best People."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim Miller has some ideas about how Democrats can seize this moment as President Trump’s poll numbers continue to decline. A GOP strategist turned never-Trumper, the host of “The Bulwark Daily” podcast now commits himself to dispelling the MAGA myth full time. “Hopefully, that ripples out in a way that’s useful,” he says. He and Nicolle identify a shift in Trump’s more casual supporters, as the manosphere sours on the president and Tim hears MAGA focus group participants acknowledge that Trump “doesn't seem like he's focused on me at all." Miller also challenges center-left Democratic politicians to identify which faults of the party allowed Trump to win a second term (“What’s on your red hat?”). Looking to the midterms and the start of the presidential race next year, Miller says that the “scariest” half of the Trump presidency lies ahead — and we’ll need to stay sharp. “Take a vacation,” he tells Nicolle. “We’re gonna have so much work to do.”

Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content and early access to new episodes of "The Best People."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim Snyder sees through the myth of President Trump’s strength. “He’s not actually strong,” the “On Tyranny” author and historian tells Nicolle, likening the Commander in Chief to the smoke and mirrors that build up the image of the Wizard of Oz. “He’s not actually even that good at being corrupt.” As a scholar of autocracies and failed experiments in democracy, Snyder expresses his disappointment with the American disposition that freedom is guaranteed “because it’s America,” telling Nicolle that we make ourselves more vulnerable by assuming that this democracy will continue to thrive on its own. It must be protected and fought for, he argues — and Americans must take hold of the story, even if it’s uncomfortable. Stressing the importance of the midterms, his advice to voters is to act and engage: “[Trump] only wins if everybody thinks they can do nothing,” he says. “If everybody — or even most people — think that they can do a little bit, it's game over.” 

A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together.

Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content and early access to new episodes of "The Best People."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.