Doug continues the happiness series with part 4 featuring special guest Kristen Knapp (FI Friends Travel). Doug & Kristen dive into the groundbreaking science of longevity, memory, and community – from an 80-year Harvard study to Chicago commuter trains, the data proves that relationships act as emotional shock absorbers. They also discuss how good relationships are the strongest predictor of a healthy, long, happy life.
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Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
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Links
Connect with Kristen:
Email: kristen@fifriendstravel.com
FI Friends Travel
MHFI, “Happiness Beyond Wealth. FIRE ≠ Happiness – Happy #1”
MHFI, “Is Retirement Overrated? – Happy #2”
MHFI, “Can Retiring Early Make You Less Happy? – Happy #3”
Plain English Podcast
Plain English Podcast, “Happiness in America”
Plain English Podcast, “The Healthiest ‘Super-Agers’ Have One Thing in Common”
Harvard Study of Adult Development
Alzheimer’s Association, “The first 25 years of the Northwestern University SuperAging Program”
Nicholas Epley, “Mistakenly Seeking Solitude”
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t...