Ivarnational Orienteering Podcast

We have an episode with a lot of races to talk about, but we also give space for Mathias Barros Vallet (after app 12 min) to tell about his last weeks of training an racing, and about what he will do the last weeks up to WC 1.

About the races, we are looking at Sprints in Norway and Belgium (Norwegian champs and ASOM), Swedish champs night + O-stafetten, The first race in the finnish relay league + middle distance the day after and WRE races in Lithuania (middle and long).

Just enjoy the listening!

And about the GPS watches to Kratov - as we talk about in the episode; you can bring to the KooVee tent at 10mila, or send to:
Musikgatan 1 G, lhg 7, 37149 Karlskrona, Sverige

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:
O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

We have an episode with a lot of races to talk about, but we also give space for Mathias Barros Vallet (after app 12 min) to tell about his last weeks of training an racing, and about what he will do the last weeks up to WC 1.

About the races, we are looking at Sprints in Norway and Belgium (Norwegian champs and ASOM), Swedish champs night + O-stafetten, The first race in the finnish relay league + middle distance the day after and WRE races in Lithuania (middle and long).

Just enjoy the listening!

And about the GPS watches to Kratov - aswe talk about in the episode; you can bring to the KooVee tent at 10mila, or send to:
Musikgatan 1 G, lhg 7, 37149 Karlskrona, Sverige

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:
O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

After a winter with injury trouble Ulrik Astrup Arnesen had a really great Norwegian sprint champs!

Shared bronze medal individual where crowned with the victory - beating Kasper Fosser in the end - in the KO sprint!

Now he looks forward to more challenges in the upcoming sprints!

Enjoy!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:
O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

Malin Agervig Kristiansson got 2 victories this weekend.

Friday she was best in the night when she won the Swedish champs.

Then on Sunday she won o-stafetten together with her team mates in IFK Göteborg.

Listen to the road to victories, and her plans for the upcoming weekends.

Enjoy!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:
O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

Lukas Liland was both in the winning team in the sprint relay on Sunday, and taking silver medal in the individual sprint on Friday in the Norwegian champs.

He is talking both about ambitions for himself and the Nydalens team this spring.

Enjoy!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the best orienteering trainings, check out:
O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko