Ask An Expert: Horse Care and Riding Advice

Chiropractic care can transform comfort and performance for both horse and rider, but understanding how it works is key to getting the most benefit. In this episode of Ask an Expert, Dr. Jillian Johnson, an equine and human chiropractor, discusses her unique journey, explains how chiropractic adjustments help equestrians and their horses, dispels common misconceptions, and shares practical tips for improving alignment, flexibility, and overall well-being in and out of the saddle.

Episode Highlights:
13:00: Common patterns seen when working with horses and riders, and how to determine whether chiropractic care is the right fit
16:15: Biggest misconceptions about chiropractic care in the equestrian world, and the training, certification, and education required to practice safely and effectively
21:00: The most common issues in horses that benefit from chiropractic care, and how to recognize signs of discomfort
31:30: Common alignment and movement issues seen in riders, plus stretches and exercises to support the body between adjustments
44:00: One simple thing riders can do to improve symmetry in the saddle, and the most important takeaway every rider should understand about chiropractic care

Meet the Expert, Dr. Jillian Johnson

Dr. Jillian Johnson is a chiropractor specializing in equestrians and their horses. With a lifelong passion for performance, movement, and partnership, she helps riders and horses feel and perform their best both in and out of the saddle. A graduate of Texas A&M University, Dr. Jillian holds a doctorate in chiropractic and is certified by the American Veterinary Chiropractic Association. She runs Farmhouse Chiropractic, a thriving practice based in Ocala, Florida, where her work focuses on optimizing comfort, alignment, and communication between horse and rider, helping each partnership find greater balance and harmony.

Brought to you by Ride iQ 

This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.

Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.

If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Genetics can reveal more about your horse than you might expect, offering powerful tools for making informed decisions about breeding, training, and daily management. In this episode of Ask an Expert, equine geneticist Christa Lafayette shares how modern genetic testing can help owners and breeders uncover everything from health risks and temperament tendencies to athletic potential and ancestry, while also addressing common myths and the practical realities of using this cutting-edge technology.

Episode Highlights:
13:00: How equine genetic testing works, what the process looks like, and the types of results owners can expect
19:00: What DNA testing can (and can’t) reveal about temperament, behavior, stress response, and trainability
24:00: Health conditions and disease risks that genetic testing can help screen for
27:00: What genetic testing can tell you about injury risk, muscle type, stamina, recovery, and physical stress tolerance
42:00: How equine ancestry testing has evolved, where the science is headed, and common myths about equine genetics

Meet the Expert, Christa Lafayette

Christa Lafayette is the founder and CEO of Etalon Diagnostics, a pioneering company in equine genetic testing. With a background in science, technology, and business development, Christa has spent over two decades at the intersection of innovation and animal health. Under her leadership, Etalon has become a leader in the field, offering cutting-edge genetic testing that helps horse owners better understand and care for their equine partners. Christa is passionate about empowering horse people with data-driven insights to support sound decisions in breeding, management, and performance.

Brought to you by Ride iQ 

This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.

Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.

If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Equine insurance can be confusing, but knowing your options means you’re better prepared when the unexpected happens. In this episode of Ask an Expert, equine insurance agent Heidi Wardle explains the different types of coverage available, what they include, how to navigate the claims process, and how to protect everything from your horse to your tack and equipment.

Episode Highlights:
2:30: The different types of equine insurance, who each policy is best suited for, and how to choose the right coverage
11:15: Common equine insurance misconceptions
15:30: What major medical typically covers and key exclusions to watch for
31:00: How the claims process works, how to prepare ahead of time, and common mistakes that can lead to denied claims
41:00: Coverage options for tack, trailers, and farm property
48:45: Expert advice for first-time horse owners shopping for equine insurance

Meet the Expert, Heidi Wardle

Heidi is a lifelong horsewoman who began her career as a professional rider and trainer before transitioning into the equine insurance world in 2017. She now works with clients across disciplines to protect what matters most, from major medical and mortality to liability, farm, trailer, and tack coverage. Heidi brings a rider’s perspective to her work, combining industry knowledge with firsthand experience. She continues to compete her off-the-track-thoroughbreds, Cold Spice and Generalist in the sport of eventing.

Brought to you by Ride iQ 

This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.

Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.

If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Keeping your horse’s training fresh and engaging can be the key to higher performance and happier rides. In this episode of Ask an Expert, accomplished dressage trainer Lisa Helmer discusses the benefits of cross training and shares practical ways to add variety, fitness, and fun into your routine.

Episode Highlights:
4:00: What cross-training really means, how it fits into a program, and why it matters for both performance and mindset
19:30: Lisa’s favorite cavaletti exercises and easy ways to blend them into flatwork
45:30: One small weekly training change that can make a big difference
47:00: Common cross-training misconceptions and how to spot the physical and mental benefits

Meet the Expert, Lisa Hellmer

Lisa Helmer is a lifelong horsewoman and USDF Bronze, Silver, and Gold Medalist. A graduate of Johnson & Wales University with a degree in equine business management and riding, she trained young horses at the Hanoverian Verband in Germany, where she developed a passion for cross-disciplinary training. She later worked for international Grand Prix rider Pam Goodrich before starting her own business, LCH Equestrian, in Ocala, Florida.

Brought to you by Ride iQ 

This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.

Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.

If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Horses have their own language, and learning to listen opens the door to a deeper, more compassionate connection. In this episode of Ask an Expert, animal communicator Alexa Linton shares how you can better understand your horse’s experiences, tune into their needs, and support them through tools like animal communication, bodywork, and mindful presence.   

Episode Highlights:   
10:30: How animal communication works in practice 
9:20: Simple exercises for tuning in and strengthening communication with your horse 
36:00: Situations that are more challenging for horses than we often realize 
39:30: How horses experience loss, absence, and changes within the herd 
47:00: Supporting horses through long-term rehabilitation and extended rest

Meet the Expert, Alexa Linton 

Alexa is an osteopathic practitioner with more than 20 years of experience in kinesiology, manual therapy, and energy work. Based in Duncan, BC, she blends science, intuition, and a deep love for horses into everything she does-from her one-on-one intuitive work to her popular programs like the Whole Horse Apprenticeship and her long-running podcast The Whole Horse.

Brought to you by Ride iQ 

This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.

Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.

If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.