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The Psych Central Show: Candid Chat on Mental Health & Psychology

The Psych Central Show: Candid Chat on Mental Health & Psychology

Podcast The Psych Central Show: Candid Chat on Mental Health & Psychology
Podcast The Psych Central Show: Candid Chat on Mental Health & Psychology

The Psych Central Show: Candid Chat on Mental Health & Psychology

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  • Combating Negative Self-Talk with American Idol's Casey McQuillen
    To an outsider looking in, it may seem like singer Casey McQuillen has it all — she was a contestant on season 13 of American Idol, and went on to have a successful career in singing. Yet despite her success, she still struggles with a negative, nagging sense of self-doubt that she attributes to the bullying she endured in middle school. These difficult early experiences left such a mark that she started an anti-bullying program. Listen as she shares stories about how her mental health intertwines with her music, the pain and pressure of being on a reality show, and how she uses her voice to advocate against bullying today. To learn more -- or read the transcript -- please visit the official episode page. Guest Bio Casey McQuillen, a Brooklyn-based singer-songwriter, activist, and powerhouse vocalist, burst onto the scene on season 13 of “American Idol.” Since then, the rising star has organically accumulated tens of thousands of followers on social media and millions of views and streams of her music online, largely because her songs are authentic, intimate, and relatable.   Casey’s first single, “Beautiful,” debuted globally on ExtraTV in April 2019. Her debut album, “Skinny,” released in April 2022 from Plymouth Rock Recording, includes “In & Out,” a duet with singer-songwriter, Jon McLaughlin. Throughout her career, Casey has dedicated herself to the causes of anti-bullying, body positivity, and mental health advocacy. Following “Idol,” she founded the You Matter Tour, an interactive, anti-bullying assembly show that she’s performed for 40,000+ students at over 100 middle and high schools in the U.S. and Europe. The tour has been recognized by the UN Foundation and GLAAD and featured on The Kelly Clarkson Show. Casey has toured the U.S. and Europe headlining her own shows and supporting talented singer-songwriters, such as James Morrison, Stephen Kellogg, Kate Voegele, Tyler Hilton, Eric Hutchison, Clark Beckham, David Ryan Harris, and Nick Howard. Starting in May, Casey hit the road for concerts in New York City, Los Angeles, Boston, and Nashville, and will return to the U.K. in early October for shows in Edinburgh, Newcastle upon Tyne, Liverpool, Leicester, and London. For more information, please visit Casey’s official website – www.listentocasey.com. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
    9/29/2022
    30:52
  • Is Media Reporting on Mental Illness Fair? With Elizabeth Vargas
    It seems like every story of mass violence or a school shooting includes speculation about what mental illness the alleged perpetrator has. Why is that? What can we do about it? Join us as Emmy Award winning journalist Elizabeth Vargas contests these thoughts and shares the media’s point of view. To learn more -- or read the transcript -- please visit the official episode page. Guest Bio Emmy Award winning journalist Elizabeth Vargas has traveled the world covering breaking news stories, reporting on-depth investigations, and conducting newsmaker interviews. She is the host of America’s Most Wanted on Fox TV. She hosted the hit newsmagazine show 20/20 on ABC for 15 years, and was co-anchor of World News Tonight, and news anchor and frequent host of Good Morning America. She hosted A&E Investigates, doing a series of documentaries that still air on Hulu. During the historic Iraqi elections in December 2005, she reported extensively for World News Tonight from Baghdad on both civilian life in Iraq and American military involvement there. She has interviewed leaders from around the world, including President Bush from the Oval Office in the White House. Vargas has also anchored ABC News coverage of live, breaking stories, including the deaths of President Ronald Reagan and John F. Kennedy, Jr., and Hurricane Katrina’s devastation on the U.S. Gulf Coast. Vargas won an Emmy in 2000 for Outstanding Instant Coverage of a News Story for anchoring live coverage of the Elian Gonzalez case. Vargas has also interviewed a wide range of celebrities, from actors and musicians to business leaders and authors, including: Ellen DeGeneres, Jeff Skoll, Sheryl Crow, Madonna, Johnny Depp, Hugh Hefner, Jessica Simpson, Mick Jagger, Drew Barrymore, Dan Brown, Alanis Morissette, and Cat Stevens. In 2016, Vargas released her memoir, “Between Breaths: A Memoir of Panic and Addiction.” The book details her lifelong struggle with anxiety and how she self-medicated with alcohol, and tells a powerful story of healing and coping. The book spent several weeks on the New York Times bestseller list and won numerous awards. Vargas is a member of the board of directors for the nonprofit Partnership to End Addiction. She hosts a podcast, Heart of the Matter, about addiction, recovery, and the stigma so many face in their effort to heal. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
    9/22/2022
    26:31
  • What Is Neurodivergent Thinking and Is It a Disorder?
    Over 70 million Americans are neurodivergent or live with learning and thinking differences. What does that mean? Is it a mental disorder, and what can be done? What type of prognosis do these folks have? Join us as today’s guest, Understood.org’s Dr. Andrew Kahn, who identifies as neurodivergent, explains how to help neurodivergent children find academic and lifelong success. To learn more -- or read the transcript -- please visit the official episode page. Guest Bio Dr. Andrew Kahn is a licensed psychologist specializing in working with individuals who think and learn differently. In his role as a Subject Matter Expert in Psychology and Learning, Dr. Kahn focuses on ADHD, autism spectrum disorders, anxiety, general learning and behavioral challenges, and learning and social-emotional functioning.  For nearly 20 years, Dr. Kahn worked within the public school system providing training, evaluations, direct consultation, and therapeutic support to students, their families, and staff. He has worked closely with underserved communities struggling with the impact of poverty, food insecurity, and limited access to educational support. Additionally, he supported school committees to develop policies on mental health, suicide prevention, and access to learning interventions. Prior to joining Understood, Dr. Kahn served as a clinician, clinical director of a community mental health agency, and a presenter for Summit Professional Education on ADHD, autism, and anxiety for nearly 10 years. He was also an appointee to the Maine Advisory Committee for School Psychology and educator at the University of Maine. Dr. Kahn identifies as a person with learning and thinking differences. He earned his bachelor’s degree in psychology from Syracuse University and both master’s and doctoral degrees from Nova Southeastern University. For more information on Understood.org, please visit https://www.understood.org. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
    9/15/2022
    28:55
  • Who Gets the Armrest? The Psychology of Ownership
    "Mine" is one of the first words babies learn. By the time we grow up, the idea of ownership seems natural, whether we’re buying a cup of coffee or a house. But who controls the space behind your airplane seat: you reclining or the squished laptop user behind? Why is plagiarism wrong but it's OK to copy a recipe or a dress design? After a snowstorm, why does a chair in the street hold your parking space in Chicago but in New York you lose the space and the chair? Join us as James Salzman and Michael Heller explain that the concept of ownership comes down to 6 simple stories. To learn more -- or read the transcript -- visit the official episode page. Guest Bio Michael Heller and James Salzman are among the world's leading authorities on ownership. Heller is the Lawrence A. Wien Professor of Real Estate Law at Columbia Law School. He is the author of “The Gridlock Economy: How Too Much Ownership Wrecks Markets, Stops Innovation, and Costs Lives.” Salzman is the Donald Bren Distinguished Professor of Environmental Law, with joint appointments at the UCLA School of Law and the UCSB Bren School of Environmental Science & Management. He is the author of “Drinking Water: A History.” Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
    9/8/2022
    29:48
  • How Do I Eat Better to Improve My Mental Health?
    Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental illness forever? Today’s guest explains why that kind of thinking is what keeps us sick. Join us as Dr. Drew Ramsey tells us all about nutrition psychiatry and how what we eat can influence our mental health in subtle ways. He shares some tips and favorite recipes. To learn more -- or read the transcript -- visit the official episode page. Guest Bio Drew Ramsey, MD, (@DrewRamseyMD) is a psychiatrist, author, and mental health advocate. His work focuses on nutritional psychiatry, male mental health, and optimizing mental fitness. He founded and leads the Brain Food Clinic, which offers consultation and integrative treatment regarding depression, anxiety and emotional wellness concerns. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice based in New York City and Jackson, Wyoming.  Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
    9/1/2022
    27:08

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