The Yoga Hour

Kirtan, or devotional chanting of the names of God, is a practice that opens the heart, uplifts our consciousness, and deepens our connection to the Divine.  Join spiritual teacher Swami Nirvanananda as he leads songs of devotion that bring us into a sacred stillness.

Combining the timeless principles of Ayurveda with modern scientific insight, we can achieve true mind-body wellness. Join Ayurvedic healer Ulli Allmendinger as we discuss her book, The Power of Ayurveda: Science-Backed Wisdom for Wellness, Vitality, and Longevity, and discover how she integrates traditional wisdom into daily life with practical guidance for greater health.

Awaken to the One without a second—the sacred, luminous reality that is essentially what we are. Join Stephan Bodian, teacher, psychotherapist, and author of Infinite Awakening: A Guide to Nondual Wisdom and the Pathless Path, as he offers a roadmap to discovering our true identity.

Using Namaste, “I bow to the divine in you”, as a touchstone, Jeremy David Engels shows how recognizing the divine in ourselves and others is a powerful principle for building connection and community.

Can peace be found amidst chaos? Senior Kriya Yoga teacher Ann Hayes discusses the inner path of Kriya Yoga as a refuge of light, steadiness, and soul guidance.  Return to the center where true clarity and strength reside.