The MOTHER Podcast with Katie Hintz-Zambrano

Sophia Roe is a James Beard Award-winning chef, writer, producer, Emmy-nominated TV host, and the founder of Apartment Miso — a culinary studio based in Brooklyn.
After a traumatic childhood in Florida — spent in and out of the foster care system and riddled with food insecurity — Sophia was always fascinated with the world of cooking. At 19, she started working at a local restaurant — eventually making her way up through the industry and landing at the Michelin-starred Eleven Madison Park in New York and as a private chef.
All the while, she never forgot her roots. As a TV host for Vice and others, Sophia became known for looking at cuisine through the lens of food justice — covering topics of hunger, equity, supply chain, and sustainability — alongside beauty, history, and innovation. 
This work made her the first Black woman to be nominated for a Daytime Emmy in the Culinary Category in 2021 (and again in 2024). 
Recently, the food world star has entered her most cherished era — as the mother of a baby girl, Mizu Lee.  
To mark this beautiful new period, we sat down with Sophia to talk about what ambition looks like for her today and how motherhood has transformed her into the person she’s always wanted to be.
Follow Sophia at @sophia_roe and iamsophiaroe.com

Today’s episode is brought to you by Blue Apron and Babyletto.
Visit blueapron.com and use code MOTHER for 35% off your first 3 orders — plus free shipping!
Shop www.babyletto.com/MOTHERMAG and take $50 off when you spend $500+. 
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Please follow, rate, and leave The MOTHER Podcast a review!
For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.
For more on Sophia’s inspiring story, check out these resources:
Campers Show (Podcast)
Cherry Bombe (Podcast)
Forbes (YouTube)
Food52 (Site) 
The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.

Anna Wallack is the founder of Misha & Puff — a cult-followed knitwear brand for children and women, known for its inventive color combinations and vintage-inspired styles.
An artist and knitter from an early age, Anna was inspired to start Misha & Puff while on maternity leave with her first child, Nadav, and getting compliments on her son’s hand-knitted ensembles.   
The company’s reputation grew fast — both across the U.S. and Asia. Today, 15 years later, Misha & Puff has a global footprint, offices in the U.S. and Peru (where many of the garments are made), and dozens of employees. 
In today’s conversation, Anna talks about growing up in Massachusetts with encouraging hippie parents, the biggest business and life lessons she’s learned with Misha & Puff, the triumphs and challenges of raising tweens and teens, and the importance of seeing your children for exactly who they are.
Follow Anna at @anna_mishaandpuff and @misha_and_puff.

Today’s episode is brought to you by Blue Apron and Ritual.
Visit blueapron.com and use code MOTHER for 35% off your first 3 orders — plus free shipping!
Head to ritual.com/mothermag and enjoy 25% off your order.

You can also shop Ritual at select Costcos in a unique-to-Costco 2-pack for a 2-month supply at Ritual’s best value anywhere.
Please follow, rate, and leave The MOTHER Podcast a review!
For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.
For more on Anna’s inspiring story, check out these resources:
MOTHER (Article)
Misha & Puff (Site)
Mother Essentials (Article)
Collage Creative (Podcast)
Mama Owl (Article)

The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.

Trinity Mouzon Wofford is the co-founder of superfood wellness brand Golde.
Raised by a pioneering family with deep roots in Upstate New York, Trinity has gone on to blaze her own trail—becoming the youngest Black woman to launch her brand at Sephora at just 25-years-old.
After the pandemic and 2020’s “racial reckoning” pushed Golde to new heights—becoming a favorite of media, celebrities, investors, and turning Trinity into an entrepreneur poster girl—it also created a tremendous amount of pressure, and even depression. 
Then came a surprise pregnancy and Trinity’s entry into motherhood—offering a vitality and fresh perspective on life and business.  
In today’s conversation, Trinity discusses raising two daughters under three, finding a more sustainable way to run her business and life, co-sleeping and eating as a family, and her new cookbook, Eating at Home: The Nourishing Practice of Everyday Cooking. 

Follow Trinity at @trinitymouzon and @golde.

Today’s episode is brought to you by Ritual.
Head to ritual.com/mothermag and enjoy 25% off your order.

You can also shop Ritual at select Costcos in a unique-to-Costco 2-pack for a 2-month supply at Ritual’s best value anywhere.
Please follow, rate, and leave The MOTHER Podcast a review!
For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.
For more on Trinity’s inspiring story, check out these resources:
MOTHER (Article)
Eating At Home (Book)
Live Purely (Podcast)
The Rainbo Podcast (Podcast)
NYMag (Article)
Into The Gloss (Article)
The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.

Mac Barnett is the best-selling, award-winning author of over 60 kid-lit titles that are beloved by moms, dads, and kids alike. This includes the Shapes Trilogy (illustrated by his good friend and frequent collaborator Jon Klassen), Sam and Dave Dig a Hole, Extra Yarn, The Wolf, the Duck, and the Mouse, The First Cat in Space—and many, many more. 
Raised in Northern California by a single mother who encouraged a love of reading, Mac’s books have sold over 5 million copies worldwide and have been translated into more than 30 languages. He’s currently serving a two-year role as the U.S. National Ambassador for Young People’s Literature and is using the opportunity to ask adults across the world to think critically about children’s literature as an art form.
As the very first father on The MOTHER Podcast, Mac talks about his journey to parenthood, his synchronistic path to becoming a writer, his new book for adults—Make Believe—which explores the magic of children’s books, and the enduring question of what it means to be a man.
Follow Mac at @macbarnett and subscribe to his Substack Looking at Picture Books

Today’s episode is brought to you exclusively by Crate&kids.
Head to crateandkids.com and enjoy 10% off your order when you sign up for emails.
Please follow, rate, and leave The MOTHER Podcast a review!
For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.
For more on Mac’s inspiring story, check out these resources:
MOTHER (Article)
Library of Congress (YouTube)
Creative Pep Talk (Podcast)
TED Talk (YouTube)
92NY (YouTube)
PBS Books (YouTube)
The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.

Tonya Mosley is a prolific, award-winning journalist and current co-host of NPR’s Fresh Air (alongside the iconic Terry Gross).  
Born in Detroit and raised by an incredible single mother, Tonya knew she wanted to be a journalist since she was a child. She’s gone on to work for various news outlets and has interviewed everyone from Kamala Harris and Nikki Giovanni to Pedro Pascal, RuPaul, and hundreds of others.
She’s also the founder of TMI Productions and the host of the Truth Be Told and She Has A Name podcasts, both which explore personal topics, including the loss of her sister and Tonya’s experience unlocking trauma with psychedelic mushrooms.
In today’s conversation, the mom of two discusses her incredible career, how motherhood has inspired her to soar to new heights, the grief of sending her oldest child off to college, and the vital importance of journalism in today’s turbulent world.
Follow Tonya at @tonyatalks and @nprfreshair
Today’s episode is brought to you exclusively by Crate&kids.
Head to crateandkids.com and enjoy 10% off your order when you sign up for emails.
Please follow, rate, and leave The MOTHER Podcast a review!
For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.
For more on Tonya’s inspiring story, check out these resources:
Fresh Air (Podcast)
Truth Be Told (Podcast)
She Has A Name (Podcast)
National Press Foundation (YouTube)
Stanford (YouTube)
The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.