Moonbeaming

What if giving up social media could give you back your focus, creativity, and peace of mind?

This week, we’re revisiting one of our favorite episodes from the past year with one of our favorite people from the Moonbeaming podcast team: Amelia Hruby.

Amelia Hruby, PhD, is a writer, podcaster, founder of Softer Sounds, and author of the book Your Attention Is Sacred shares her journey of leaving social media, building a thriving podcast studio, and creating a more intentional relationship with the internet.

Together, we explore the fears, myths, and realities of stepping away from platforms, why it’s not a one-size-fits-all process, and how business owners and creatives can reimagine marketing and connection off the grid.

You’ll hear:

Why leaving social media can spark a creative “glow up”

The two essential questions every business owner should ask about their online presence

How fears of being unseen, forgotten, or left out show up when considering leaving platforms

Signs that social media may be draining your energy or blocking your intuition

Practical strategies for running a business without relying on algorithms

Ways to reclaim the joy of the internet beyond social media

From the personal to the practical, this conversation offers tools and perspectives to help you step into more agency with your digital life, creativity, and business.

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Today, Sarah is back with a preview of your August 2026 reading. As one of the most transformative months of the year, August invites you to cultivate greater consciousness, move through the alchemy of change, and break the unconscious patterns that have been keeping you stuck.

On this episode of Moonbeaming you'll hear:

Why consciousness is the central theme of August

How to recognize when you're acting from fear, habit, or old wounds instead of your true self

Why eclipse season brings your deepest patterns to the surface for healing

How the four stages of alchemy can help you navigate uncertainty and transformation

Why this isn't the month for rushed decisions and what to do instead

How small moments of presence and emotional regulation can create lasting change

If you want to listen to Sarah's full August reading consider becoming a supporter of the Moon Studio's Patreon HERE.

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Join Our Community:

Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

Find Sarah on Instagram: https://www.instagram.com/gottesss/

What if creating didn't need to feel so hard?

This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her build a more sustainable, intuitive relationship with creating. She talks about letting go of perfectionism, trusting inspiration, and making space for greater ease. The result is work that feels more authentic, meaningful, and aligned.

Through personal stories, practical tools, and grounded wisdom, Sarah offers a new way of thinking about creativity rooted in devotion, self-trust, and honoring your own unique rhythm.

On this episode of Moonbeaming you'll hear:

Why making creativity easier can actually lead to more meaningful work

The four practices that shape Sarah's creative process

How to move beyond perfectionism and finish what you start

Why discipline isn't about forcing yourself and what to practice instead

How to create from intuition without waiting for inspiration to strike

Why building a supportive container is essential for sustainable creativity

How trusting your own creative rhythm can transform the way you make art, write, or bring ideas to life

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Join Our Community:

Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

Find Sarah on Instagram: https://www.instagram.com/gottesss/

Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE

What if confusion isn’t a sign that something is wrong but a sign that something new is trying to emerge?

Today Sarah is sharing an excerpt from a live coaching call from the Moon Studio’s Secret Studies: Intuition course where she explores what confusion actually is.

Through reflections on emotional patterns, intuition, capacity, boundaries, and transformation, Sarah offers a framework for moving through seasons where life feels unclear.

On this episode of Moonbeaming you'll hear:

The difference between avoidance-based confusion and transformational confusion

Why uncertainty can sometimes signal growth instead of being a problem to solve

How emotional triggers can reveal old wounds and opportunities for healing

The role of capacity, compassion, and self-awareness during seasons of change

Why making space can be more important than making immediate decisions

How to anchor into the version of yourself that’s trying to emerge

What it means to trust the intuition of right now instead of old patterns

How to move through change without abandoning yourself

This episode is for anyone feeling uncertain about what comes next in life.

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Join Our Community:

Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

Find Sarah on Instagram: https://www.instagram.com/gottesss/

Welcome back dear Moonbeaming listeners!

Today, Sarah is back with a preview of your July 2026 reading exploring the themes and alchemy needed this month.

You’ll hear Sarah reflect on: what it means to transform from the inside out, gather the biggest archetypal energies of the year, and step into the second half of 2026 as a different version of yourself.

On this episode of Moonbeaming you'll hear:

Why July is one of the most pivotal months of the year for transformation

How to identify the core belief that has been driving your reactions to life's challenges

Why play, fun, and joy are powerful forms of alchemy

How to work with the archetypes of the Magician, the Wheel of Fortune, and the Sun

Why July through September are the months to turn things around

This episode is a preview of Sarah's full July reading, available exclusively for Moon Studio members and Patreon supporters. You can become a patron HERE

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Join Our Community:

Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

Find Sarah on Instagram: https://www.instagram.com/gottesss/