In this deeply personal and resonant episode, Julia invites you behind the scenes of a quiet but powerful moment — when updating a single word on her website became the catalyst for a soul-level transformation.What began as adding Author to her bio after publishing her book, The Mandala of Wisdom, turned into a spiral of reflection, release, and rebirth. In this episode, Julia shares what unfolded in the pause, what’s changing in her sacred work, and the coaching offer that emerged from that liminal space.You’ll also be guided through an extended Sovereign Self Meditation — a rich, anchoring journey designed to reconnect you to your truth, plant new seeds of becoming, and help you embody the next expression of who you are.Whether you're navigating your own threshold moment or longing for deeper alignment, this episode offers permission, presence, and profound guidance.The unexpected emotional spiral sparked by one word: AuthorWhy her website — and sacred work — is evolving from linear to spiral-shapedThe truth behind being a solopreneur in a noisy digital worldA behind-the-scenes glimpse of an impromptu book signingThe launch of her new offering: Sovereign ShiftsA guided meditation to meet your Sovereign SelfA soul guidance offering for women in evolution.Perfect if you're:Refining your sacred workLetting go of outdated rolesStanding at the edge of a new becomingIncludes:✨ Sacred Audit✨ Essence & Expression✨ Embodiment & Integration🗓 Available July–September💸 Investment: £444 (payment plans available)🔗 Book or enquire hereTwo beautiful practices to root your summer in devotion and wellbeing:Morning Spirals: Yoga and meditation to begin your day with presenceFace Yoga & Wellbeing: Nervous system nourishment and natural radianceIf the book has touched you, Julia would be so grateful if you left a short Amazon review.As a self-published author (and her own PR team!), your words help more women discover this sacred work.🛒 Leave a review or order the book hereIf this episode moved you, please consider sharing, subscribing, and leaving a review. It helps more mystics find their way here.With love from the spiral,Julia🌿 In This Episode, Julia Shares:🌀 Sovereign Shifts: 3-Session Private Coaching Series🌞 Spiritual Summer School is Open📚 The Mandala of Wisdom🔔 Subscribe & Leave a Review
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She Arrived Without Me ...
There are moments that unfold outside your plans — and still arrive right on time.This is one of them.In this ceremonial episode of Awakening the Mystic Within, Julia shares the tender, true story of The Mandala of Wisdom’sarrival… not to her, but to the women meant to hold it first.You’ll begin with a soft ritual.Be guided through the first petal: Awakening.And journey into your own spiral of remembering.This is not a lesson. It’s a homecoming.Inside this episode:✨ A true story about trusting the sacred in imperfection✨ A gentle ritual to begin the spiral✨ Guided meditation: The Mandala Within✨ How to move with presence, not pressure✨ A quiet invitation to return to your everyday sacredResources + Mentions:📖 Order The Mandala of Wisdom → HERE🎧 Access the Companion Audios → HERE🌀 Join the Morning Mandala Classes → HERE🌸 Explore July Face Yoga → HERE🪞 Leave a Review (Amazon) →HEREA note from Julia:If you’re walking the spiral with me — thank you.Your voice, your breath, your remembering helps this work reach the women still looking for home.We begin. Together.With love,Julia x
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The Mandala of Wisdom
Available HERE“Your life is already sacred — this is your invitation to remember.”In this special episode, Julia Anastasiou shares the story behind her new book, The Mandala of Wisdom: Everyday Sacred Living for the Modern Mystic.This is more than a launch — it’s a sacred remembering.We explore how the book was born from circle, ceremony, and soul whispers, and how it offers a spiral path into presence, embodiment, and the feminine mysteries.You’ll also hear about the three powerful audio journeys that accompany the book — crafted as vibrational transmissions to awaken the mystic within you.Whether you're longing to reconnect with rhythm, walk with archetypes, or create space for everyday ritual… this episode is your invitation home.
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6:20
Summer Solstice
Welcome to a sacred Solstice portal…In this ceremonial episode of Awakening the Mystic Within, Julia guides you through a potent Summer Solstice transmission — a ritual journey into the Solar Chalice within and a full-body Light Code Activation.You’ll be held in golden frequencies as you cross the luminous threshold of Litha — the longest day of the year, when the Sun reaches its zenith and the Earth sings in full bloom.Through guided visualisation, light-coded language, and ancient imagery, you’ll awaken your inner fire, receive solar frequencies of clarity and truth, and step into your next radiant becoming.Julia’s first book — The Mandala of Wisdom: Everyday Sacred Living for the Modern Mystic — is launching tomorrow, on 21st June 2025, through the Solstice gateway.Stay tuned for next week’s episode where Julia shares the soul story behind the book and how it can walk beside you through your own sacred unfolding.
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The Rite of Sovereignty
In this tender and powerful episode, Julia Anastasiou invites you into a sacred remembrance: menopause not as a loss, but as a Rite of Sovereignty. Through shamanic wisdom, soulful guidance, and a deeply evocative journey to meet your inner Wild and Wise Woman, this episode reclaims the Crone as sacred — and menopause as a mystical, embodied initiation.If you’ve ever felt like you’re disappearing…If your body is changing and your soul is whispering…If you’re walking through fog, fatigue, grief, or a deep questioning of who you are now…This episode is your mirror.You are not fading. You are becoming.✨ Topics include:Why menopause is a spiritual rite of passage, not a medical problemThe four rivers of feminine becoming: Maiden, Mother, Maga, CroneThe rise of the Maga: the sovereign woman of vision and deep powerShamanic teachings on the Dark Night of the SoulA guided soul journey to meet your inner Wise Woman and reclaim your flamePractical journal prompts + affirmations to honour this threshold💫 Whether you’re in perimenopause, menopause, or simply sensing the stirrings of transformation — you are not alone. This is the part no one taught us how to name. And it’s time we remembered.
Awakening the Mystic Within is a podcast for soulful seekers and visionary leaders ready to live with deep purpose, sacred connection, and authenticity. Hosted by Julia Anastasiou, a spiritual guide and teacher, each episode explores spirituality, ancient wisdom, and personal transformation. Discover inspiring stories, sacred practices, and timeless teachings to awaken your inner mystic. Visit www.juliaanastasiou.com to begin your journey.