Awakening The Mystic Within

In this episode of Awakening the Mystic Within, Julia Anastasiou explores Soma — the body experienced from within— and the subtle conditions that allow awareness to settle, deepen, and mature through the body.
Woven through seasonal reflection, embodied philosophy, and lived practice, this transmission speaks to the intelligence of sensation, rhythm, and inhabitation. Julia reflects on how warmth, slowness, light, and continuity support the nervous system and open the way for deeper states of awareness traditionally known as turiya and shuniya.
The episode concludes with a resting practice where awareness remains present as the body enters deep receptivity. This practice supports coherence, inner spaciousness, and the natural emergence of subtle awareness through the body.
This episode is an invitation to rest inside the body and allow presence to live where it already belongs.
Continue the Journey
Julia Anastasiou is a teacher, author, and guide devoted to embodied spirituality, feminine wisdom, and lived mysticism. Her work unfolds through continuity, devotion, and relationship with the body, held within her Mystery School of Quantum Awakening.
🌹 Website:
www.juliaanastasiou.com
🌹 Instagram:
@juliaanastasiou108

The Power of Prayer
Awakening the Mystic Within with Julia Anastasiou
In this episode, Julia shares a quiet, intimate reflection on prayer, beyond religion, belief, or performance.
Speaking from lived experience, Julia explores prayer as relational presence, inner listening, and coherence. She shares why this feels like the right moment to speak about prayer, how it lives quietly within her life, and how it naturally arises in moments of vulnerability, care, and deep listening.
This episode invites prayer to be experienced as something embodied and human, a way of orienting the heart, settling the nervous system, and attuning to the wider field of awareness we already live within.
www.juliaanastasiou.com
@juliaanastasiou108

The Cancer Full Supermoon: Returning to the Inner Sanctuary
In this episode, Julia Anastasiou guides you into the heart of the Cancer Full Supermoon, the first full moon of 2026, inviting a return to inner sanctuary, emotional safety, and embodied rhythm.
This is a deeply soothing and healing transmission that weaves lunar wisdom with nervous-system awareness, helping you reconnect with the place within where you feel held, resourced, and at home.
The episode includes a guided meditation moving from moonlight to stardust, designed to support emotional integration, restore inner safety, and activate a felt sense of belonging within the body.
You’ll also hear about the opening of the Mystery School of the Mystic, beginning with a Quantum Awakening Evening on Sunday 4th January 2026, and how daily rituals such as the Morning Spiral and Face Yoga & Wellbeing support changing inner rhythms throughout the year.
https://www.juliaanastasiou.com

This episode offers a pause at the threshold between the year just lived and the cycle now unfolding.
Rather than rushing into intention-setting, this transmission invites a body-led year review, an honouring of ancestral lineage, and a conscious orientation into the energies of 2026 as a Universal Year of One.
You’ll be guided through reflections on timing and cycles, including January as a liminal month, the relationship between different calendars, and winter as an incubatory season leading towards the Spring Equinox. The episode includes an embodied threshold journey and an invitation to choose a word, energy, and symbol as companions for the year ahead.
This is an episode to listen to slowly, and to return to whenever you wish to reconnect with your own rhythm.

– Ancestral Honouring Ceremony — 30 December
– Mystery School of the Mystic: Quantum Awakening — begins Sunday 4 January

In this Winter Solstice episode of Awakening the Mystic Within, Julia explores the ancient and living wisdom of the Solstice as a threshold of descent, stillness, and return. Drawing on ancestral knowledge, sacred sites such as Stonehenge and Newgrange, and the Celtic wisdom of the Cailleach, this episode offers grounding insight into why midwinter has always mattered.
The episode includes a long shamanic Solstice journey beneath the star-filled new moon sky, guiding listeners through the long night, the still centre, and the quiet return of the light.
🔥 Ancestral Ceremony – December 30th

🌿 The Mystery School of the Mystic

#WinterSolstice
#SolsticeWisdom
#AncestralHealing
#ShamanicJourney