What is Human Design and How Can It Guide Your Life? with Erin Claire Jones
Do you know your Human Design? Knowing and understanding your unique makeup can help you live your most authentic and successful life, and we’re joined by Erin Claire Jones, author and leading expert in Human Design, to explain. Erin educates us on what Human Design is, how to figure out your design, and how it influences and guides our lives. We go over the 5 types of people and discuss how each of these types move through the world. We then discuss the types of decision makers and how they make life and career decisions, navigate friendships, date, and choose romantic partners. And we call out which types of people are most likely to ghost, love bomb, people please, and more. Before Erin joins us, we have some show announcements (!!!) and we break down a frantic DM from a listener who accidentally sent a text about a guy finishing too quickly TO HIM instead of her friend. Enjoy! Follow Erin on Instagram @erinclairejones and @humandesignblueprint, and read her book How Do You Choose? Discover your human design at humandesignblueprint.com and get a discount with code GGE. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Cakes Body: Get 20% off your first order at http://cakesbody.com with code GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Boulevard: Get 10% off your first year subscription when you book a demo at http://joinblvd.com/gge. Simply Pop: Go to https://cokeurl.com/simplypop to find out where you can try Simply Pop.
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1:30:49
The Snack: Raynapalooza vs. Tr*mp’s Bday Party
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Raynapalooza (aka Rayna’s birthday festival) Ja Rule headlining the party Trump’s birthday parade + No Kings protests America’s Sweethearts: Dallas Cowboys Cheerleaders is back Donna Kelce cast on Traitors Tourists break a crystal chair in Italy Celeb headlines: Pedro Pascal lookalike contest, Glen Powell’s ex pops off, Sabrina Carpenter’s clapback Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Cort Furniture: Build your own furniture rental package today at https://www.cort.com/podcast. America’s Sweethearts: Watch season 2 of America’s Sweethearts on Netflix. Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop. Skims: Check out the Skims Ultimate Bra Collection at http://skims.com/gge.
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1:00:39
It’s SPICY GIRL SUMMER (how to do it right)
It’s SPICY GIRL SUMMER and we have all the advice, tips, and tricks you need for making the most of it. We’re sharing the top 10 goals for summer (submitted by our listeners) and how you can accomplish them – everything from surviving a younger sibling’s wedding to having a threesome to getting tan without the sun damage. We’re also sharing travel tips including packing hacks and info for traveling solo. AND we’re talking about the three HOT new Vibes Only products we launched, how Rayna is feeling about her upcoming milestone birthday, and Ashley’s latest embarrassing moment at home. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Shop Vibes Only. Thank you to our partners this week: Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Helix: Get 20% off site wide at https://helixsleep.com/gge. Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop. Pretty Litter: Get 20% off your first order and a free cat toy at https://prettylitter.com/gge. Nutrafol: Get $10 off your first month’s subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.
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1:17:49
The Snack: Commencement Speeches, Cringe Phone Sex, and Kylie’s boobs
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s beef with her neighbor The “Clean Girl” influencer lawsuit Justin Baldoni and Blake Lively update Chrisley family pardon 50 Cent won’t let Diddy get pardoned Best (and worst) commencement speeches of 2025 And Just Like That is back (and is it good now?) Headlines: Taylor’s masters, Sydney Sweeney’s bath water, naked dancing flight attendant, Ellen Pompeo detained, Kylie’s breast implants Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Aura Frames: Get $30 off the Carver Mat frame at https://auraframes.com with code GGE. Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to http://joinbilt.com/GGE. Live Conscious: Get 15% off at https://liveconscious.com with code GGE.
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59:59
How to Trust the Timing of Your Life with Krista Williams and Lindsey Simcik of Almost 30
No matter what stage of life you’re in (but especially if you’re feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podcast again and talking about all the changes that have happened in our own lives over the years in friendships, career, romantic relationships, breakups, and more. We discuss Saturn Returns and what age this personal transformation happens, how to trust your own timeline in life even when you feel like you’re “behind,” knowing when a relationship isn’t right and when to leave, communicating with a partner effectively, body image and changes, and being at your “peace weight.” We also talk about Krista’s dating life post-divorce and Lindsey’s motherhood journey. Before they join us, Rayna shares a story about meeting a guy in the wild and the pickup line she used, and Ashley spills some tea on a throuple who came to her recent show. Enjoy! Follow Almost 30 on Instagram @almost30podcast, listen to the Almost 30 podcast, and get their new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Boulevard: Get 10% off your first year subscription when you book a demo at http://joinblvd.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Better Help: Get 10% off your first month at https://betterhelp.com/gge. Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
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