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The Gay Buddhist Forum by GBF

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The Gay Buddhist Forum by GBF
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  • Be a Refuge Unto Yourself - David Lewis
    How can we simplify our life and our mind amid today’s overwhelming digital distractions and misinformation?Here David Lewis explores the timeless relevance of Buddhist teachings in our modern, often chaotic world. He begins by reflecting on how suffering ushers many people toward the dharma, yet his own initial curiosity was about the nature of reality and truth, which he found deeply resonant in Buddhism’s investigative spirit. David highlights the Buddha’s emphasis on self-reliance with his famous advice, “Be a lamp unto yourself,” encouraging us to seek refuge not outside but within our own experience. He unpacks the concept of taking refuge in the Triple Gem—Buddha, Dharma, and Sangha—explaining that this means recognizing our own potential for awakening, leaning on supportive community, and embracing the truth as revealed through direct experience, not just intellectual belief. He stresses the importance of curiosity as the magnet of dharma practice, and how meditation and mindful attention help us simplify life amid today’s overwhelm, which he compares to a modern form of suffering or “unreliability.”As the world competes for our attention, David advises grounding ourselves in reality through direct sensory experience, mindfulness, and meditation—a radical act of reclaiming our attention and cultivating peace. He encourages us to let go of what obstructs our happiness, describing renunciation not as a loss but gaining freedom from craving and distraction. He reminds us that the practice is less about acquiring something new and more about creating space for stillness and clarity. ______________ David Lewis has been following the dharma path for 50 years. He has a degree in comparative religious studies and is a graduate of Spirit Rock Meditation Center’s Advanced Practitioners Program. David shares the dharma at several sanghas, including Mission Dharma, Insight Upper Market, and the Gay Buddhist Fellowship in San Francisco.  ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
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  • The Crucial Role of Renunciation - Danadasa
    Renunciation is sometimes misunderstood as involving dramatic sacrifices or rejecting the world.In this talk, Danadasa emphasizes that it’s actually about creating spaciousness in the heart and mind for deeper clarity and connection. It’s less about deprivation and more about redirecting our energy toward something more meaningful and peaceful.He shares how, in the Buddhist path, renunciation helps loosen the grip of craving and habit energy, making space for genuine freedom. He describes how we often live on autopilot, and renunciation can be as simple as saying no to distractions or addictive tendencies that clutter our awareness. He offers personal reflections and encourages listeners to explore this not as a moral duty, but as a source of joy and liberation.Danadasa also outlines three key insights related to renunciation:Letting go is natural – Just like a child eventually lets go of toys they outgrow, our inner life can outgrow certain attachments too.Renunciation reveals what’s already here – When we drop constant seeking, we begin to sense a quiet contentment that was hidden beneath our cravings.It's supported by mindfulness – The more present we are, the more we see what’s wholesome to keep and what’s wise to release.He encourages us to reflect without pressure, and to trust the unfolding of our own path.______________ Danadasa (he/him) began meditating and practicing Buddhism in 1993 and was ordained in the Triratna Buddhist Order in 2011 at the San Francisco Buddhist Center. At his ordination, he received his Buddhist name Danadasa which, in Sanskrit, means “servant of generosity”. In 1995, he developed a heart connection with the archetypal Buddha Amitabha, rooted in the Japanese Pure Land tradition Jodo Shinshu (known in the Western world as Shin Buddhism), and has been practicing an Amitabha sadhana (devotional practice) since 2011. Danadasa is deeply passionate about teaching meditation, mindfulness and Buddhism in a somatic and embodied way, bringing the Buddha’s teachings to life in our imaginations through images and storytelling. Embodied practice is the path of getting out of our heads and into our bodies, for it is in our bodies that liberation reveals itself. Over the past 20 years, Danadasa has held various administrative and leadership roles within the San Francisco Buddhist Center (SFBC). And in 2023, he resigned from all of his formal SFBC roles, as well as taking a break from teaching for a period of wandering in the wilderness, free from the external responsibilities, expectations and social norms of the monastery, following in the footsteps of the great “crazy wisdom” Mahasiddhas of the past. Since then, many lineage Masters and archetypal Buddhas have provided Danadasa with guidance and inspiration, including Tilopa, Naropa, Padmasambhava, Vajrakilaya, and Machig Labdron. In 2024, Danadasa received Vajrayogini initiation and empowerment. Through Vajrayogini, the Mother of All the Buddhas, the meaning of the Buddha’s words is beginning to reveal itself. ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
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  • Living with an Undefended Heart - Mary Stancavage
    What does it mean to live with an undefended heart?Here Mary Stancavage’s explores the profound practice of living what she has been investigating for years. She begins by acknowledging that we all build emotional armor as a response to pain and suffering, often unconsciously, to protect ourselves from further hurt. This armor manifests as fixed views, fear, judgment, perfectionism, and numbing behaviors, which ultimately isolate us and prevent authentic connection.Mary emphasizes that this defensive stance is a denial of reality and contributes to suffering, echoing the Buddha’s teachings about clinging and the second noble truth. She shares that meditation and mindful sitting helped her face and welcome difficult emotions—grief, anger, sadness—with kindness and openness, revealing that embracing these feelings gently can transform fear and alienation into freedom and connection.Mary then outlines a practical and compassionate path toward chipping away at this armor using the Buddhist Eightfold Path as a safety net. Key practices include:Wise speech—saying what needs to be said even when it's hardCompassionate intentionNon-harming that extends beyond mere avoidance to active kindness and generosity.She distinguishes between healthy boundaries and defenses, cautioning against “idiot compassion” that allows others to abuse us. Mary also highlights the importance of remaining present with whatever arises in the moment without resistance, cultivating equanimity as a deep intimacy with reality as it is.Mary concludes by inviting listeners to reflect on the challenges and joys of this lifelong journey, reminding us that an open heart is an act of resistance in a world full of suffering and injustice, and that through love, kindness, and presence, we participate in collective liberation and healing.______________Mary Stancavage has practiced meditation, yoga, and cultivated a spiritual practice for over 35 years and in 2009 was empowered to teach Buddhadharma. She teaches classes, retreats, coaches and mentors individuals and has facilitated several Year-to-Live groups. She has served as a volunteer hospital chaplain and been involved with leadership in several non-profit organizations over the years both in meditation and in the social justice arena. She is currently a member of the Guiding Teachers Council for Insight Community of the Desert, and is a Board Member of both Meditation Coalition and CLUE: Clergy and Laity United for Economic Justice.For the last several years, Mary has investigated what it means to live with an undefended heart and more information on this can be found on her website, https://marystancavage.org. Fun fact: Mary has an MA from UCLA and spent several seasons working as an archaeologist in Syria. ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
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  • Relating to Ourselves and the World - Michaiel Patrick Bovenes
    Michaiel Patrick Bovenes invites us on a spiritual journey to reconnect with our “Capital S” Self — the soul’s eternal essence — instead of staying trapped in ego-driven identities shaped by society. He explains that true spirituality isn’t about rituals or rigid beliefs, but about cultivating an authentic, living relationship with the divine energy that flows through us, around us, and beyond us. By integrating our inner masculine (willpower, clarity) and feminine (feeling, imagination) energies, we come into wholeness, which fosters deeper peace, creativity, and truth. Michaiel shares that feelings of isolation are often rooted in our minds and can begin to dissolve through a shift in consciousness — by being open, curious, humble, and genuinely appreciative of others.Michaiel also touches on how love, even when unnoticed or unreturned, never goes to waste — its energy contributes to healing both personally and collectively. He shares a touching personal story of grief that underscores the importance of expressing love and gratitude now, not later. Especially for LGBTQI individuals who may struggle with isolation, Michaiel emphasizes the healing power of community built through small acts of presence and connection. His message is both practical and soulful: we are all divine beings here to help one another come home — to ourselves and to each other.______________Michaiel Patrick Bovenes - is a metaphysician, published author, spiritual healer, and the founder of Soul-utions -- a revolutionary personal empowerment teaching. His online courses and live events have helped thousands find greater inner strength and personal peace. Since 1991, he has helped people transform their stress into strength and their struggle into greater freedom, confidence, and positive change. Soul-utions is not a religion, it's a conscious relationship with your Soul. Soul-utions focuses on activating your inner power to create the changes you desire by aligning with your true purpose, inner wisdom, and empowered destiny. Find him at https://linktr.ee/michaiel.soul.utions  ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
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  • Responding to Injustice & Cruelty - Ian Challis
    How might we meet the realities of cruelty and injustice with a grounded and compassionate Buddhist perspective?Ian Challis suggests that we first acknowledge that witnessing or experiencing cruelty can generate intense emotional responses—anger, grief, fear—and that these reactions are natural.However, Ian encourages us to avoid being overwhelmed or reactive. Instead, he suggests grounding ourselves in awareness and intention, recognizing that our own suffering in the face of cruelty is an opportunity for deeper practice and connection. He emphasizes that avoiding cruelty doesn’t mean turning away from pain—it means engaging with clarity and care.Ian shares several guiding principles and reflections to help us in this effort:Recognize shared suffering: Understand that even those who act cruelly are often driven by their own confusion and suffering.Choose wise response over reactivity: Awareness helps interrupt cycles of violence and retaliation.Practice compassion with boundaries: Being compassionate doesn’t mean accepting harm—it includes protecting oneself and others wisely.Stay connected to values: Respond from a place of love, justice, and mindfulness, even when action is necessary.He also briefly touches on how Buddhist ethics (sīla) and the cultivation of wisdom (paññā) support us in transforming our response to injustice into a path of liberation.______________Ian Challis is a student and teacher in the Insight Tradition of Buddhism. He is a teacher, founding member, and past guiding teacher of Insight Community of the Desert in Palm Springs.Ayya Khema, Leigh Brasington, Narayan Liebenson, Larry Yang, and Arinna Weisman are key teachers who have inspired and illuminated his practice.Serving Queer community is a passion. 2025 marks his co-teaching of the 9th annual Queer retreat at Dhamma Dena Retreat Center with Leslie Booker. He is also a qualified teacher of MBSR, a graduate of Spirit Rock’s Community Dharma Leader teacher training, and was formally invited by Arinna Weisman to teach in the lineage of U Ba Khin and Ruth Denison.Find him at ianchallis.com ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
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Buddhism for Liberation and Social Action. We invite teachers from all schools of Buddhism to offer their perspectives on the dharma and its application in modern times, especially for LGBTQIA audiences.Produced by GBF - The Gay Buddhist Fellowship of San Francisco.
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