Diggin' the Dharma

Jon Aaron and Doug Smith
Diggin' the Dharma
Último episodio

152 episodios

  • Diggin' the Dharma

    Walking as Practice: The Buddhist Peace Walk

    25/1/2026 | 27 min
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    Jon and Doug discuss the Buddhist peace walk from Texas to DC that is underway now. How can it inspire us in our practice?
    Walk for Peace Blog Page
    Interested in taking a class with Jon?
    Check out:
    When the Sh*t Hits the Fan- Broken Heart Dharma
    Support the show
    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
  • Diggin' the Dharma

    Investigating Investigation

    18/1/2026 | 29 min
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    Jon and Doug discuss the role of "investigation" in our practice, one of the key factors of enlightenment or awakening.  What are we actually investigating and how does this investigation lead provide energy and even joy?
    Interested in taking a class with Jon?  Check out:
    When the Sh*t Hits the Fan- Broken Heart Dharma

    Support the show
    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
  • Diggin' the Dharma

    Taking Refuge in a New Year

    11/1/2026 | 26 min
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    Refuge is an evergreen topic in our practice. How can reorienting ourselves towards refuge help in the new year?
    Support the show
    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
  • Diggin' the Dharma

    Finding a Teacher, Relating to Teachers, Being a Teacher

    07/12/2025 | 29 min
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    In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher.
    Support the show
    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
  • Diggin' the Dharma

    Practicing Kindness with Guest Bodhipaksa

    23/11/2025 | 43 min
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    Jon and Doug discuss practicing kindness and elements of the other Brahmavihāras with their guest Bodhipakṣa, who has a new book out: The Heart’s Awakening: 108 Steps to a Life of Love. 
    Support the show
    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/
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