The Domonique Foxworth Show

Domonique Foxworth and Charlie Kravitz are joined by Ted Nguyen for a deep dive into the NFL's best defenses. They look at the defenses for the Vikings, Seahawks, Texans and Eagles and discuss what makes each defensive unit unique. They also break down base coverage vs. nickel, man coverage vs. zone, and the importance of versatility before giving their expectations for the new and improved Rams' defense next season and listing other defenses they could see improving.

0:00 Intro

1:33 Defensive vs. offensive coaches

4:11 Vikings' defense

8:01 Seahawks' defense

12:29 How the Seahawks and Texans prevent big plays

21:22 Texans' defense

26:25 Chiefs' defense

28:52 Eagles' defense

35:16 Importance of coach continuity

44:54 Rams' defense

48:51 Man coverage in today's NFL

51:17 How personnel dictates scheme

55:39 Broncos' defense

1:00:00 Defenses that could evolve next season

1:05:31 Maxx Crosby trade thoughts
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Domonique Foxworth and Charlie Kravitz are back to break down the Ravens' Maxx Crosby-Trey Hendrickson saga and Bam Adebayo's 83-point game. First, they react to the Ravens' decision and explore the conspiracy theories floating around about why the Ravens backed out of the Crosby trade. Then, they predict what the Ravens will look like with Hendrickson and ask which team should trade for Crosby now that he's back with the Raiders. Finally, Wosny Lambre joins the show to discuss the impact of Bam Adebayo passing Kobe Bryant's 81-point game and debate how impressive it really was.

0:00 Intro

0:17 Examining the Ravens' Crosby decision

4:43 Outlook for the 2026 Ravens

8:09 What this says about the Ravens

9:37 What's next for the Raiders

11:11 Who should trade for Crosby?

15:40 Wosny Lambre joins the show

15:52 Bam Adebayo's 83-point game

35:05 Will someone ever score 100 in a game again?
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Introducing the latest investigative series from ESPN and 30 for 30 Podcasts, “Murder at The U.” A college football star on the brink of NFL greatness is brazenly executed steps from campus. The case almost goes cold until a team of ESPN reporters start digging… and find a side of the victim he didn’t want people to know. To catch new episodes early, follow “30 for 30 Podcasts” for free on Apple Podcasts, Spotify, YouTube, Amazon Music, or wherever you listen to podcasts.
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Domonique Foxworth and Charlie Kravitz dive into NFL free agency and react to every big move from a wild first day of signings. They give their expectations for Malik Willis with the Dolphins, critique the Colts' offseason approach, and laugh at the Falcons adding Tua to their QB room before asking whether Kenneth Walker III is the missing piece for the Chiefs' offense and who sits atop the NFC West after moves from the 49ers, Rams, and Seahawks.

0:00 Intro

1:28 Malik Willis to the Dolphins

6:47 Colts' QB situation

11:17 Alec Pierce's contract

16:29 Tua to the Falcons

21:24 Kenneth Walker to the Chiefs

26:36 Seahawks lose Walker, keep Shaheed

30:18 Rams' moves

32:26 Linderbaum to the Raiders

38:37 Mike Evans to the 49ers

41:55 Wan'Dale Robinson to the Titans

43:06 Odafe Oweh to the Commanders

45:10 Jamel Dean to the Steelers

46:14 Jaelan Phillips to the Panthers
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Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants.

 

0:00 Intro

1:50 Maxx Crosby's impact on the Ravens

9:44 Expectations for the Ravens

17:50 Outlook for the top of the AFC

20:02 Did the Ravens overpay?

28:09 The timing of the trade

30:08 When should a team go all in?

37:37 Teams that can make a move that swings the season

38:18 Texans

42:24 Vikings

44:22 Bills

46:36 Seahawks

48:58 Giants 
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