Yoga Therapy for Weight Loss- Holistic Approach to Obesity
💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
Learn about yoga therapy for sustainable weight loss with Breathing Deeply Yoga Therapy School founder & experienced C-AYT, Yoga Therapist Brandt Passalacqua .
Learn holistic approaches to obesity that address root causes, not just symptoms.
In this comprehensive training, you'll discover:
✓ Why traditional diets fail 98% of the time
✓ How to balance vata dosha for lasting results ✓ The 4-step yoga therapy framework for weight management
✓ Koshas-based approach to healing food relationships
Perfect for yoga teachers seeking specialized yoga therapy training, healthcare professionals working with weight management, and anyone interested in evidence-based approaches to sustainable weight loss.
Based on Brandt's "Peaceful Weight Loss" program after losing 100 pounds himself, this approach has helped hundreds transform their relationship with food and body.
🔗Peaceful Weightloss Book: https://bit.ly/47mwwpx
🔗 Peaceful Weightless Insight Timer Meditation: https://bit.ly/3JYvLsQ
Being at Peace With Food: Specialized Training on Yoga Therapy for Weightloss:https://bit.ly/45T65GV
*This clip was taken from our Yoga Therapy Foundations Training. To learn more about our next cohort click here: https://bit.ly/40Tyxmc
Timestamps:
00:00 - Intro
00:28 - Peaceful Weightless
01:50 - Who this video is for
02:34 - Why dieting doesn’t work for most people
03:21 - Treating weight loss by balancing Vata
05:24 - Four things to do first to lose weight
06:39 - Why we do dieting wrong
07:59 - Weightless through the koshas
11:41 - Sustainable weight loss
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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15:55
Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life
💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
Tune into this real case study with a Breathing Deeply Yoga Therapy student, Nancy Clough, that shows how therapeutic yoga and pranayama dramatically improved symptoms in a 40-year-old mason with early-onset Parkinson's.
In this yoga therapy case study, you'll discover:
✓ How yoga nidra restored function to a paralyzed hand
✓ The specific practices that improved coordination and balance
✓ Why his neurologist started researching yoga nidra
✓ The mental and emotional breakthroughs alongside physical gains
✓ Results achieved in just 6 sessions over 2 months
This case demonstrates the power of working through the koshas - addressing the whole person rather than just physical symptoms.
#yogatherapy #parkinsons #yoganidra #iaytcertified #therapeuticyoga
Timestamps:
00:00 - Intro
00:28 - About the case study client with Parkinson’s
01:29 - The yoga therapy assessment & practices for Parkinsons
05:29 - Addressing mental health and Parkinson’s with Yoga Therapy
06:16 - The one practice that changed this patient’s life
07:45 - The benefits experienced from Yoga Nidra
11:25 - How many sessions they had to receive these results
Links mentioned:
🔗Insight Timer: https://insighttimer.com/brandtpassalacqua
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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12:42
Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A
💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
Yoga therapy for weight loss and GLP-1 medications with IAYT certified instructor Brandt Passalacqua.
Learn evidence-based therapeutic approaches for sustainable weight management plus the benefits of weight loss drugs (and why a yoga therapy approach is still needed!
In this Q&A, you'll discover:
Why yoga alone doesn't cause weight loss (and what does)
How yoga therapy complements Ozempic and GLP-1 medications
Postural assessment techniques for scoliosis and spinal issues
Muscle testing and client communication strategies
Scope of practice boundaries for yoga therapists
Assessment approaches for brain injury and balance issues
Perfect for yoga teachers interested in becoming yoga therapists and seeking continuing education and healthcare professionals.
#YogaTherapy #IAYTCertified #WeightLoss #Ozempic #TherapeuticYoga
Timestamps:
00:00 - Intro
00:28 - How does yoga actually help you lose weight?
03:29 - What is the impact of weight loss drugs like Ozempic on obesity (spoiler - it’s mostly a GOOD thing)?
06:26 - Real advice for yoga therapists with weight loss clients
07:25 - Working with brain injuries as a yoga therapist
07:48 - What are the characteristics of scoliosis to look for?
08:39 - How to communicate with clients without giving them unqualified diagnoses
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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12:30
From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life
💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
In this conversation, Joe Taft, C-IAYT and graduate of the Breathing Deeply Yoga Therapy Advanced Program, shares the incredible story of his work with Henry - a client who proved that age doesn't define your body's capacity for growth and healing.
What you'll discover in this episode:
How Henry went from unable to get off the floor to doing it in 30 seconds
How one hour per week for a year created ripple effects throughout Henry's entire life
What sets yoga therapy apart from other approaches to healing and wellness
The mindset shift that allowed an 83-year-old to "improve" when he wasn't "supposed to"
This conversation will inspire anyone who works in healing professions, practices yoga, or believes in the body's incredible capacity for adaptation and growth at any age.
Connect with Joe:
Website: www.JoeTaftYoga.com
Instagram: https://www.instagram.com/joe_taft_yoga
Timestamps:
00:00 - Intro
00:34 - Introducing Joe & his client, Henry
02:06 - The issues that Joe was facing
03:07 - What practices Joe gave to his older client
04:10 - How regularly Henry had sessions with Joe
05:13 - Benefits that Henry experienced
07:23 - Why working with Henry lit Joe’s heart up
#yogaheals #yogatherapy #healthyageing
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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10:47
What is Non-Action According to Yogic, Taoist & Tantric Philosophy
🩵 Join our FREE meditation program & community: https://breathingdeeply.com/courses/meditation/
What does it really mean to do nothing while still taking action?
In this episode, Brandt explores one of the most powerful philosophical concepts from the yoga tradition: action vs non-action as it is presented in the Bhagavad Gita, the Dao De Jing, the Yoga Sutras, and the Spanda Karika.
This teaching invites us to act from a place of presence and spaciousness, rather than striving or attachment.
Non-action is not about avoiding life. It is about being fully engaged, while staying free from ego-driven striving. By surrendering the results and aligning with a deeper sense of self, our actions become liberating rather than binding.
Learn how this foundational concept can support your meditation practice and guide you toward greater clarity, peace, and inner freedom.
🙏🏼 This video is from our philosophy module in our Meditation Mentor Certification. Become a Meditation Teacher! Join the waistlist for Our Meditation Mentor Certification: https://breathingdeeply.com/courses/meditation/mentor-certification/
Timestamps:
00:00 - Intro
00:028 - Introducing the concept of action vs non-action
02:35 - Action vs Non-Action in the Tao Te Ching
05:03 - Action vs Non-Action in the Bhagavad Gita
06:00 - Action vs Non-Action in the Yoga Sutras
08:34 - Action vs Non-Action in the Spanda Karika
10:48 - Weaving the philosophies together
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
Acerca de Breathing Deeply Yoga Therapy & Meditation
Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast.
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
In this podcast, we answer our student's questions and share information about yoga therapy and meditation with the intention of creating a new paradigm in wellness.
Om Shanti
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Instagram: https://bit.ly/3xnBaxz
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Breathing Deeply Courses: https://bit.ly/3ykU3CS
Meditation Program 30 day free trial: https://bit.ly/3jbO6lo
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