Restful Parenting - All Things Sleep and Parenting

Is your little one suddenly refusing naps after being a great sleeper? You may be dealing with a nap strike, a common developmental phase that can leave parents wondering what changed.

In this episode, Pam and Elisa explain what nap strikes are, why they happen, and how to respond without creating new sleep challenges. They share practical strategies to help your child get back on track, when it's appropriate to adjust their schedule, and how to tell the difference between a temporary nap strike and genuine readiness to drop a nap.

If nap time has become a daily struggle, this episode will help you navigate it with confidence and consistency.

As always join Elisa and Pam in the ⁠FB group for Q&A's and support. ⁠

Until next time,
Restful Parenting:)

Join Elisa, Pam and Jenn in today's episode where we discuss a fun new project that we are working on to further our support to families!

Need sleep or parenting support? Reach out to us today to book your free 15 minute consultation.
www.restfulparenting.com

In this week's episode, we are joined by Jennifer Taun MSW and we talk all about how to prepare your children for medical procedures and Dr visits.

If you would like support on anything sleep and or parenting, reach out to us and we can help!
https://www.restfulparenting.com/

Join our Facebook group for more tips and posts!
https://www.facebook.com/share/g/16knkGbN41/

Join us as we interview Mell from the Strong Family Co all about their 7 Elements of the Strong Family Path. We zone into a couple of the 7 elements with Mell and can't wait for you to listen and hear all about them!

Joe & Mell have been married for 16 years and are raising 3 boys, ages 5, 11 and 13. Joe was a teacher turned entrepreneur who realized he was spending more time on his work than on his family life. Mell was a social worker turned stay at home mom. In 2020, they decided to move 2000 miles from home to a place better aligned with their family values in order to refocus on the most important organization in their lives: family!

It was an inspiring conversation and we hope you enjoy it as much as we did.

Be sure to follow Mell and Joe on all of their social media

www.strongfamilyproject.com

IG @officialstrongfamilyco

FB Strong Family Co

FB Strong Family Life

As always join Elisa and Pam in the FB group for Q&A's and support.

Until next time,

Restful Parenting:)

Join Elisa and Pam as they chat with Andréanne Charbonneau about supporting a friend, family, loved one through perinatal loss. It can be really hard to know what to say or how to help. We hope you are able to take the information Andréanne discusses with us and share with those in your circle. Please reach out to us or Andréanne with additional questions or for support.

To reach out or to follow Andréanne;

Email: acharbonneau.sadp@gmail.com

Facebook page: Andréanne Charbonneau: SADP – PBSS https://www.facebook.com/profile.php?id=100088603777740

Website: Coming soon!

To touch base with Pam or Elisa

Pam and Elisa: info@restfulparenting.com

As always, thank you for listening!