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The Minimalists

Podcast The Minimalists
Podcast The Minimalists

The Minimalists

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Episodios disponibles

5 de 544
  • 368 | Chronic Illness
    The Minimalists speak with Dr. Jerry Tennant about preventing and treating chronic illness. Listen to all 2 hours of episode 368 on The Minimalists Private Podcast. Discussed in this episode: When will medicine shift its focus to prevention instead of just treating symptoms? (02:15) Why did Dr. Tennant write Healing Is Voltage? (12:15) How does low voltage contribute to illness? (17:29) What paths of relief are available for those suffering with chronic illness? (22:38) What did Dr. Tennant do to start his road to healing? (25:34) How can nutrition help with chronic illness? (29:29) How can minimalism help with the prevention and management of chronic illness? (33:44) Why do some people suffer more from migraines than others? (39:24) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
    11/28/2022
    43:41
  • 367 | Storage
    The Minimalists talk about the problems with in-home storage. Listen to all 2 hours of episode 367 on The Minimalists Private Podcast. Discussed in this episode: How do we reason with loved ones regarding their clutter intruding our shared spaces? (02:21) How do we manage stress during moves? (17:22) How much clothing should we keep on hand for weight fluctuations? (21:13) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
    11/21/2022
    33:59
  • 366 | News Media Clutter
    The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of episode 366 on The Minimalists Private Podcast. Discussed in this episode: How do we stay informed without becoming overwhelmed? (01:53) What is the primary purpose of news outlets? (03:29) Why are most ideas worthless? (08:44) How do we become more psychologically flexible? (16:08) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
    11/14/2022
    26:34
  • 365 | Minimalist Budgeting Tips
    The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365 on The Minimalists Private Podcast. Discussed in this episode: How do I better manage my impulses and my budget as my income increases? (01:46) What is “lifestyle inflation”? (02:29) What is the “casino technique”? (12:04) How will refunding dissatisfied customers and allowing them to keep items affect consumerism? (19:36) How do we determine what luxuries to let go of when we can comfortably afford them? (24:38) What is the “scorched earth approach”? (24:56) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
    11/7/2022
    37:56
  • 364 | Inner Conflict
    The Minimalists speak with Wendy Smith, author of Both/And Thinking, about shortening cycles of inner conflict. Listen to all two hours of episode 364 on The Minimalists Private Podcast. Discussed in this episode: How do we better analyze and accept our shortcomings and failures? (01:57) What is “emotional ambivalence”? (10:38) How do we tactfully manage rocky relationships with family and friends? (15:13) How do we commit to leaving an unfulfilling job? (19:12) What are “competence traps”? (21:35) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
    10/31/2022
    34:08

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