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Wild Simplicity

Anna Day
Wild Simplicity
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  • Ep. 43: Let Me Let You in on a Little Secret
    In this episode, I’m diving into one of my favourite topics - creation, co-creation, and the unseen magic that’s always at play in our lives.For years I kept this part of my world tucked away, but it’s really the heartbeat of my work. Manifestation (yes, that charged word!) is more than just about visualising things we want. It’s about feeling them in our bodies, trusting in the unseen, and living as if the magic is already here.I share how I weave these practices into my everyday life, from journaling and morning pages to conversations with my kids about timelines, the field of infinite possibilities, and creating our reality in real time. We’ll talk about the quantum field, the power of emotion, and how decluttering - both physical and energetic - creates the space for miracles to unfold.This episode is a gentle nudge to play with life, to notice synchronicities, and to let yourself be in process....messy, human, and wildly alive.✨ Come listen, feel, and remember the magic that’s been within you all along.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠⁠⁠As always, I’d love to hear your reflections on this episode. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
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  • Ep. 42: From Lurking to Living: The Medicine of Self-Expression
    In this episode, I explore what it means to move from the periphery into participation. From lurking and observing to expressing and sharing our voice.I talk about my own journey from being the quiet, shy child hiding behind my parents’ legs to learning how powerful it is to speak, to share, and to let myself be seen.I reflect on how our words, compliments, and simple acts of kindness ripple far beyond what we can see and how sharing them nourishes not only others but also ourselves.This is an invitation to take off the invisibility cloak, to stop waiting for the perfect moment to speak, and to remember that our self-expression is vital, regenerative, and deeply human. Whether through words, gestures, creativity, or connection....your voice matters.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠⁠As always, I’d love to hear your reflections on this episode. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
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  • Ep. 41: The Power & Magic of Emotional Decluttering
    In this episode, I’m diving into emotional decluttering - releasing the inner clutter that builds up over time when we suppress or avoid our feelings.I share how anger became one of my greatest teachers and how the practice of swamping (a powerful emotional-release ritual shared by Regina Thomashauer, also known as Mama Gena) has become a daily non-negotiable for me.Just like clearing out a drawer creates space in your home, moving emotions through the body clears space within, for clarity, joy, and aliveness to flow back in.I talk about:The link between physical and emotional declutteringHow anger, grief, and overwhelm can become portals to powerSimple ways to move emotion...stomp, shake, dance, roar, breatheLearning to befriend your emotions instead of fearing themThe liberation that comes from feeling fully alive in your bodyThis practice has changed how I move through life. It’s grounding, freeing, and deeply human. I hope it inspires you to reconnect with your body, release what’s been held, and remember the power that’s always been within you.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠As always, I’d love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
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  • Ep. 40: Virgo Season & the Power of Letting Go
    In this episode of the Wild Simplicity podcast, I’m diving into the supportive Virgo season energy and the recent new moon eclipse as a powerful moment for decluttering, letting go, and simplifying.I share why decluttering our outer world creates shifts in our inner world, how even the smallest changes (like replacing a blunt potato peeler!) can reinforce our sense of worth, and how simple rituals can help anchor our intentions.I also offer practical tips, like starting with non-emotional spaces, using the 20/20 rule, and setting a timer, that make decluttering doable and even enjoyable. This is your reminder that letting go isn’t about deprivation, but about opening up to abundance, possibility, and a more aligned way of living.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠Download my free guide here⁠⁠⁠As always, I’d love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
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  • Ep. 39: Being Human, Messy, and Free
    In this episode of the Wild Simplicity podcast, I dive into what it really means to be human....messy, imperfect, courageous, and willing to show up even when we don’t feel ready. I share about:letting go of perfectionism, trusting the next step to reveal itself, and learning to express ourselves without waiting for the “right” tech, tools, or clarity.shifting energy through movement, trusting in our inner knowing, and finding freedom in self-expression. how our feelings can guide us but also how we sometimes need to gently move through resistance instead of letting it stall us.This is an invitation to stop waiting, to speak your truth in your own way, and to express yourself boldly, whether in voice notes, podcasts, conversations, or simply in your own family and friendships. It’s about building trust in the unknown, being brave enough to say what you need to say, and freeing your voice in this one precious life.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠Download my free guide here⁠⁠⁠As always, I’d love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx
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Welcome to the Wild Simplicity podcast! This podcast is for women who want to simplify their life, live with greater presence, and reclaim their wild self. I want to share with you my experience and feelings on topics such as healing and reparenting, spirituality, simplicity, decluttering and letting go, parenting and mothering, cycles, reclamation of our power as women, reclaiming our wild nature and much more. So join me on Wild Simplicity. Subscribe wherever you listen to your podcasts and thanks for listening!
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