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The Lindsey Elmore Show

Lindsey Elmore
The Lindsey Elmore Show
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390 episodios

  • The Lindsey Elmore Show

    Science Meets Intimacy: How Peptides May Boost Desire and Satisfaction

    28/09/2025 | 7 min
    In this episode of The Lindsey Elmore Show, we dive into an intimate corner of peptide therapy—sexual health and desire. Lindsey explores two cutting-edge peptides, PT-141 (bremelanotide) and Kisspeptin, both of which show promise in enhancing sexual pleasure, intimacy, and overall satisfaction for women and men alike.

    She unpacks how PT-141, originally developed as a tanning agent, is now FDA-approved for hypoactive sexual desire disorder in premenopausal women, and how Kisspeptin is showing powerful results in clinical trials by boosting arousal while quieting guilt and self-consciousness in the brain.

    While these peptides may open new doors for intimacy and connection, Lindsey also reminds us that chemistry is only part of the equation—emotional intimacy and relational work remain essential.

    Key Takeaways
    What Peptide Therapy Is (00:01–00:05)
     Small chains of amino acids can enhance multiple body systems, including sexual health.
    PT-141 (Bremelanotide) (00:16–02:29)
     Originally a tanning agent, now FDA-approved for treating hypoactive sexual desire disorder in premenopausal women. Increases both desire and pleasure, though some users experience nausea or flushing.
    Safety & Sourcing (02:43–03:12)
     Avoid unregulated sprays found online; only use compounding pharmacies for safety and consistency.
    Kisspeptin Research (03:34–05:35)
     A neuropeptide was first discovered in cancer research. Clinical studies show it activates arousal-related brain regions while quieting guilt and self-consciousness. Found effective in both women and men, improving desire, arousal, and satisfaction.
    Emotional & Relational Context (05:59–06:59)
     Peptides may enhance sexual function, but emotional intimacy, cultural context, and relational dynamics are still central to true sexual well-being.
    Where the Field is Headed (07:02–07:09)
     Future episodes will explore peptide research in pain management and hormone regulation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.

    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com

    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)

    · Instagram @lindseyelmore 
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore 
    · YouTube @lindseyelmore

    For education, not medical advice.
  • The Lindsey Elmore Show

    The Problem with Drug Pricing | Dr. Lindsey Elmore

    17/09/2025 | 7 min
    In this eye-opening episode, Dr. Lindsey Elmore exposes the chaos unfolding in the UK as Mounjaro (weight loss/diabetes medication) prices skyrocket 170% overnight—jumping from £92 to £330 per month. Discover how Eli Lilly's "European price matching" triggered panic buying, crashed pharmacy websites, and left patients spending over £1,000 to stockpile medications. Lindsey examines the real-world impact, even in the U.S.: supply shortages, hoarding behaviors, and the unfair advantage given to those who can afford to bulk-buy versus patients with genuine medical needs. A must-listen for understanding how arbitrary pharmaceutical pricing decisions affect real people's access to life-sustaining medications.

    Main Topic Introduction
    00:00-00:30: Discussion focuses on Mounjaro (weight loss/diabetes medication) pricing crisis in the UK
    The Price Hike
    00:37-01:13: Massive 170% price increase starting September 1st, 2025Current price: £92/month
    New price: £330/month (up from planned £122/month)

    01:25-01:41: Eli Lilly justifies increase as "adjusting prices to match the rest of Europe"
    Pharmacy Response
    00:37 & 01:41-02:01: UK's largest online pharmacy "Pharmacy2U" freezes prices, then stops sales entirely
    Panic Buying Crisis
    02:09-02:34: Patients stockpiling medications before price hikes
    02:22: Pharmacies offering 3, 6, or 9-month bundles
    02:44-02:59: Real examples: patients buying 7-8 pens, spending over £1,000 in panic purchases
    04:35: Pharmacy websites crashing from demand
    Supply Chain Impact
    02:59-03:24: Hoarding strains supply chains and prevents access for patients who truly need the medication
    03:24-03:44: Medical experts urge against hoarding injectable medications at home
    Core Issues Identified
    03:51-04:12: Access and fairness concerns - distinguishing between medical necessity vs. cosmetic use
    05:37-05:57: Drug prices change "for no reason at all" with no patient input
    06:08-06:27: Need to prioritize patients who medically need medications over those who can afford to stockpile
    Solutions Proposed
    04:59-05:27: Work with legislators through existing Inflation Reduction Act framework
    06:27-06:55: Legislative action needed to control "absurd" arbitrary drug pricing, especially for life-sustaining medications
    Episode Conclusion
    07:06-07:14: Show closing: encouraging wise health decisions

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.

    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com

    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)

    · Instagram @lindseyelmore 
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore 
    · YouTube @lindseyelmore

    For education, not medical advice.
  • The Lindsey Elmore Show

    Peptide Injections Explained: Can the Wolverine Shot Really Boost Recovery and Longevity?

    12/09/2025 | 8 min
    In this solo episode, Lindsey dives into the world of peptide injections, with a focus on the controversial “Wolverine shot” (BPC-157). She explores what peptides are, why they’re trending in gyms, wellness clinics, and med spas, and how they’re marketed for muscle gain, fat loss, recovery, and anti-aging.

    Lindsey discusses the science (and lack thereof), FDA concerns, and potential risks like overdosing, contamination, and unregulated use. She closes by reminding listeners that while peptides are intriguing, true health and longevity still come from foundational practices—quality sleep, nutrition, strength training, and meaningful human connection. 

    Listen in to learn more : 
    01:03 – Why People Use Peptides
    Claimed benefits include lean muscle gain, faster recovery, testosterone support, fat loss, and anti-aging. However, the evidence base is thin.
    01:18 – BPC-157 and Other PeptidesBPC-157: derived from stomach peptides, believed to speed up tissue healing and reduce inflammation.
    Tesamorelin: studied for HIV-related fat reduction.
    Sermorelin: targeted for sleep and recovery.
    CJC-1295 + Ipamorelin: growth hormone–related stacks are popular among bodybuilders.

    02:28 – Lack of Scientific Evidence
    Most data comes from animal studies or small trials, not significant human clinical research.
    03:55 – FDA Concerns
    The FDA flagged four peptides in 2022; that number jumped to 26 by the end of 2023, showing rapid regulatory scrutiny.
    04:42 – Anecdotal Use by Doctors and CEOs
    Some report success with peptides like BPC-157 for injuries, but even they acknowledge the lack of robust science.
    05:35 – Risks of Overuse and ContaminationOverdosing risks: especially when combining peptides with testosterone, leading to organ enlargement.
    Contamination/mislabeling: Many peptides sold are unregulated, increasing health risks.

    06:15 – Back to Basics for Longevity
    Despite the hype, proven health strategies remain the same: sleep, exercise, protein, reducing sugar, strength training, and social connection.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.

    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com

    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)

    · Instagram @lindseyelmore 
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore 
    · YouTube @lindseyelmore

    For education, not medical advice.
  • The Lindsey Elmore Show

    Tammy & Lindsey Q+A: Hormones

    05/09/2025 | 18 min
    Producer Tammy Munson flips the script and interviews Dr. Lindsey about hormones—what they are, why midlife can feel like a “storm,” and how lifestyle, testing, and targeted strategies (starting with cortisol and insulin) create real hormone harmony. They dig into common myths (it’s not all about HRT), what to test, how to think functionally (antecedents/triggers/mediators), and introduce Lindsey’s upcoming Hormone Harmony course plus a free starter ebook.

    Key Takeaways
    Hormones = the body’s messaging system. When they’re imbalanced, every “section of the orchestra” is out of tune—mood, sleep, energy, metabolism, cycles.
    Perimenopause isn’t the start of the storm. For many, cortisol and insulin dysregulation had been present long before; midlife amplifies the issue.
    Start with foundations. Sleep, nutrition, movement, stress regulation, relationships, environment, microbiome, and trauma history all play a role in maintaining hormone balance.
    Fix cortisol & insulin first. You won’t stabilize thyroid, estrogen, progesterone, or testosterone long-term without addressing these two.
    Test, don’t guess. Get a basic panel (thyroid, cortisol, insulin, sex hormones) before jumping into meds/supplements.
    Myths to ditch. Hormone issues aren’t only a menopause problem, and HRT isn’t the only solution—lifestyle and root-cause work matter.
    Balanced hormones = better life. More stable mood, energy, sleep, cognition, and metabolic ease.
    Resources. Lindsey’s Hormone Harmony course dives into oxytocin, cortisol, insulin, thyroid, estrogen, testosterone + practical protocols. A free ebook offers a starter roadmap (link in show notes).
    Listen in to learn more: 
    00:57 – 02:12 | What hormones do: sleep, metabolism, mood, reproduction, stress response.
    02:12 – 05:38 | Why midlife feels like a storm: cultural narratives, U.S. lifestyle factors, and pre-existing cortisol/insulin issues.
    05:38 – 07:22 | Healthcare gaps: dismissal, antidepressants, “you’re just crazy” narratives; measure first.
    07:22 – 09:56 | Lifestyle levers & functional lens: sleep, diet, stress, exercise, relationships, environment, microbiome, genetics; antecedents/triggers/mediators; “turn off the faucet.”
    09:56 – 12:42 | Myths & priorities: hormone issues across the lifespan; HRT isn’t the only tool; start with cortisol and insulin.
    Links

     Sign up for the E-book – https://www.wellnessmadesimple.us/dose-of-clarity/

    Connect with Tammy.  

    Website - Wildfire Creative Company IG: @WildfireCreativeCo

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.

    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com

    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)

    · Instagram @lindseyelmore 
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore 
    · YouTube @lindseyelmore

    For education, not medical advice.
  • The Lindsey Elmore Show

    Beyond Supplements: The Molecule That Rewires Your Health with David Roberts

    29/08/2025 | 33 min
    In this episode of The Lindsey Elmore Show, Lindsey sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.

    Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explains why most supplements fall short, and discusses its synergistic effects with molecules like curcumin.

     From detoxing microplastics to balancing hormones and boosting mitochondrial energy, sulforaphane has far-reaching benefits for overall resilience.

    Key Takeaways
    Sulforaphane Basics: A compound found in broccoli sprouts with over 37 documented pro-health mechanisms.
    Brain Health: Increases BDNF, supporting neuroprotection, neurogenesis, and even enhanced dreaming.
    Detoxification: Activates NRF2 pathways, turning on over 200 antioxidant and detox genes for up to 72 hours.
    Inflammation: Synergizes with curcumin to reduce NF-kB and IL-6, two key pro-inflammatory markers.
    Practical Use: Each capsule of Mara Labs’ stabilized sulforaphane equals the benefit of 2.5 pounds of broccoli.
    Metabolic Impact: Helps balance estrogen, supports mitochondrial energy, and assists in reducing belly fat and insulin resistance.
    Environmental Defense: Aids the body in processing toxins like glyphosate and mobilizing microplastics.
    Chapter Timestamps
    01:00 – What is sulforaphane and why it’s the “master molecule”
    03:00 – How sulforaphane supports brain health through BDNF
    05:00 – Stabilizing sulforaphane and the challenges of supplementation
    06:45 – David’s personal story: breast cancer diagnosis and discovery of sulforaphane
    08:00 – How sulforaphane is delivered and stabilized in capsules
    10:00 – The NRF2 pathway and turning on antioxidant defense
    13:00 – Detox done right: why many “detox programs” fail
    15:00 – Curcumin and sulforaphane synergy for inflammation reduction
    18:00 – Internal studies on inflammation markers (IL-6, NF-kB)
    20:00 – The real role of detoxification vs. buzzwords
    24:00 – Toxins in modern life: microplastics, glyphosate, and more
    28:00 – Genetic modification, glyphosate, and long-term toxicity
    29:30 – Sulforaphane for metabolism, mitochondrial energy, and belly fat
    32:00 – Additional Mara Labs products supporting metabolism (GLP-1 alternatives)
    33:00 – How to learn more: Mara Labs discount link
    👉 Learn more about BrocElite and Mara Labs at maralabs.com/lindsey.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.

    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com

    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)

    · Instagram @lindseyelmore 
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore 
    · YouTube @lindseyelmore

    For education, not medical advice.
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Acerca de The Lindsey Elmore Show
What changes us?I'm Lindsey Elmore: pharmacist, educator, author, and speaker. For more than a decade I've helped people understand their health and make more informed decisions, on stages in about 35 countries and in hundreds of long-form conversations. I'm endlessly curious about what changes a life — what we learn, what we believe, what we survive, and what we choose to do next.On this show I talk with physicians, researchers, authors, clinicians, and people whose experience has something to teach the rest of us. We get into medicine and pharmacology, mental wellness, hormones, longevity, and what the evidence actually says. We also get into the parts of life that no study fully explains: faith and doubt, grief, forgiveness, sobriety, the books that rearranged us, and the ordinary decisions that add up to a life.My training taught me to examine evidence, ask precise questions, and respect how much there is still to learn. My own life has given me plenty of chances to practice that last part. So I read the research so you don't have to, I ask the questions I'd want answered myself, and I come ready to be taught.Hundreds of episodes in, the thread hasn't changed: bigger questions, better conversations, and a willingness to reconsider what we thought we knew.This show is for education. It isn't medical advice, and it isn't a substitute for care from your own clinician.More at lindseyelmore.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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