Michael Singer Podcast

• E133: Freedom Through Surrender — The Real Work of the Spiritual Path

  There are two viable spiritual paths: one is reaching upwardly to touch your higher self, and the other is working inwardly to release the blockages that keep you bound to your lower self. The latter encourages radical self-honesty, acceptance of reality, and daily inner work to stop resisting life and start letting go of stored blockages that create suffering. Through this surrender-based path, the natural upward flow of energy is restored, leading to lasting well-being, freedom from disturbance and, ultimately, full spiritual liberation. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E132: Beyond Faith — The Logic of Letting Go

  Spirituality is not about blind faith but about our deep understanding of the truth: suffering arises because we resist or cling to specific experiences and then struggle to avoid them or make them happen again. Our personal preferences are shaped by past events that could have unfolded differently, and liberation comes from recognizing this and ceasing to cling to past impressions. As we release these inner blockages, Shakti flows freely, revealing our true nature as divine consciousness, untouched by circumstance. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E131: Right Understanding — The Journey Back to the Self

  At its core, right understanding means focusing on the difference between consciousness and the objects of consciousness—the one and the many. If we falsely identify with an object, we must deal with the inner energy generated by that identification. Resisting that energy causes stored impressions that shape our preferences, desires, and suffering. Permitting the energy to pass through allows us to accept reality as it unfolds and honor the pain, joy, and mystery of life as a vehicle for growth and liberation. This is the essence of self-realization and the path to enlightenment. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E130: Ceasing to Contract Consciousness

  Consciousness is the most important aspect of existence, without which nothing has meaning. We suffer because we contract our awareness onto one small, self-centered point of creation—our own thoughts, emotions, and preferences—rather than letting consciousness remain open and expansive. Daily life becomes a spiritual path by using our relationships, experiences, and internal reactions as opportunities to stop focusing on our egos and begin allowing consciousness to remain open, free, and in harmony with all that is. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E129: Using Daily Moments for Spiritual Growth

  The spiritual journey begins not with lofty mystical pursuits but with the practical, inner decision to handle reality as it unfolds. Most of our suffering stems from our inability to deal with inner energies that arise due to past events we have stored for years. By learning to stay present, let go, and work with these energies, we purify ourselves and allow shakti to flow freely, eventually reaching a state of inner liberation and wholeness. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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