Previously Recorded In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a deep breath and reassess! You got this! Michelle may also give us the tea behind a Destiny’s Child photo circulating the internet! Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy information.
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31:51
The Best Of: Checking In - Doing the Work on Ourselves
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen! Clip 1 Episode Title: Checking In w/ You Clip 2 Episode Title: Checking In w/ Living vs. Existing Clip 3 Episode Title: Checking In w/ Setting BoundariesSee omnystudio.com/listener for privacy information.
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21:54
Checking In Replay: A Special Holiday Message
Previously Recorded In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season. Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleWSee omnystudio.com/listener for privacy information.
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31:22
The Best of: Checking In (Pt. 2)
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen! Clip 1 Episode Title: Checking In w/ Sunny Hostin Clip 2 Episode Title: Checking In w/ Kalen Allen Clip 3 Episode Title: Checking In w/ Devi Brown See omnystudio.com/listener for privacy information.
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23:46
Checking In Replay: Our Plan for the New Year
Previously Recorded Michelle is checking in with your plans for the new year! Michelle prepares us for ways to make ourselves better in the year to come. Guided by an article written by Zee Krstic for Good Housekeeping, she shares some possible New Year Resolutions we could all benefit from. CHECK IN to this episode if you need some guidance on how to kick off the new year! For the full article referenced in this episode, visit: https://www.goodhousekeeping.com/health/wellness/advice/g985/achievable-new-year-resolutions/ Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleWSee omnystudio.com/listener for privacy information.
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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