This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
--------
30:17
--------
30:17
Dharmette: Insight (18) Insight into Suffering
This talk was given by Gil Fronsdal on 2025.07.02 at the Insight Meditation Center in Redwood City, CA.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/23790/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
--------
13:06
--------
13:06
Seven Supporting Factors of Equanimity
This talk was given by Gil Fronsdal on 2025.06.22 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://youtube.com/live/2cdrPPIfIrE.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/23782/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
--------
48:32
--------
48:32
Dharmette: Refuge Instead of Ruminating
This talk was given by Gil Fronsdal on 2025.06.18 at the Insight Meditation Center in Redwood City, CA.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/23767/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
--------
14:04
--------
14:04
Practice Notes: Not Stopping for Thoughts
This talk was given by Gil Fronsdal on 2025.06.18 at the Insight Meditation Center in Redwood City, CA.
*******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Download Transcript: https://www.audiodharma.org/transcripts/23766/download
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
España