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Ctrl Alt Delete

Podcast Ctrl Alt Delete
Podcast Ctrl Alt Delete

Ctrl Alt Delete


Episodios disponibles

5 de 338
  • #355 (BONUS) The Science Behind Manifestation (with The Uncertainty Experts)
    Welcome back to Ctrl Alt Delete, in this short bonus episode, Sam and Katherine from the Uncertainty Experts projects are going to give us a taste of what’s in store if you sign up to their three-part immersive documentary experience. In this little taster, we are going to be walked through interoception, a powerful way to sense the inner body from signals beneath the skin, but I'll let the guests explain properly what it is and show us how powerful our minds are. I hope you enjoy and see below a link to get your tickets for the full thing!Sign up here, grab your tickets before they run out: info on The Uncertainty Experts: Sam here: Katherine here:  See for privacy and opt-out information.
  • #354: Are You Feeling Uncertain? Meet The Uncertainty Experts
    Welcome back to Ctrl Alt Delete! I have two very exciting guests for you today, the brilliant Sam Conniff and Katherine Templar Lewis, who are here to talk all about uncertainty, a theme that feels especially prominent right now. In this episode we are discussing their brand new project The Uncertainty Experts, a powerful three-part interactive documentary scientifically proven to reduce our fear of the unknown, reduce anxiety, increase empathy and improve decision-making and problem-solving. In our conversation we discuss all these things, how this new research is pushing the conversation on resilience forwards, practical tools to help us deal with uncertainty (in one of the most uncertain times in history) — I felt so energised after this conversation and I hope you do too. If you are intrigued to learn more, make sure to reserve your seats on the Uncertainty Experts website, you’ll join thousands virtually for an immersive experience, scientifically proven to reduce anxiety. I am personally super excited about this and have got my tickets, I've included the link to purchase your tickets in the shownotes - you can select a time that works for you in November and have three viewing sessions put into your diary at times that suit you. Enjoy the episode, I learned so much from this one!Grab your tickets before they run out: info on The Uncertainty Experts: Sam here: Katherine here:**This episode is in paid partnership with The Uncertainty Experts**  See for privacy and opt-out information.
  • #353: Nova Reid: What Makes A Good Ally?
    My guest today is Nova Reid, a Ted speaker, activist and author. Nova uses her past experience working in mental​ ​wellbeing to encourage meaningful change from the inside out in many areas of how we live our lives including anti-racism work. Her work is really powerful, energising and moving and I really admire and respect everything she creates. In this episode, we also discuss Nova’s new book The Good Ally: A Guided Anti-Racism Journey, an urgent call to arms to become better allies to each other. She provides such a thoughtful approach that centres around collective healing, encouraging all of us to embrace what makes us fully human and dig deep into self discovery. If you only listen to one of my Ctrl Alt Delete episodes, please make it this one! We talk about fear, shame, joy, boundaries, rest, healing, anti-racism and how to connect more deeply with each other. We laugh and we also get emotional. I loved speaking to her and going deep into the conversation about being fully human and getting to spend time together in person to record. I hope you enjoy this episode with Nova and please find the link to her book. The Good Ally below!Nova's book The Good Ally:  See for privacy and opt-out information.
  • Julia Cameron (REPLAY): Rediscover Your Passions
    This is a replay of the first time I interviewed my writing idol Julia Cameron, the bestselling author of The Artist's Way. She is a poet, playwright, fiction writer and essayist, she also has extensive credits in film, television and theatre, and is an award-winning journalist. Her groundbreaking books on creativity have become international bestsellers.In this episode, we talk about The Artist's Way which has a new revamped cover which is very exciting. The book first came out in the early 90s and provides a twelve-week course that guides you through the process of recovering your creative self, it'll transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity. It’s helped millions of people and I continue to turn to it whenever I’m feeling a bit lost. Since then her new book The Listening Path has come out and she has a new book out in January 2022 called Seeking Wisdom. Hope you enjoy! xoJulia's books:The Artist's Way: Listening Path: Wisdom:  See for privacy and opt-out information.
  • #352 Jessie Burton: The Writing Life (Medusa, The Miniaturist & More)
    My guest today is Jessie Burton, the author of the Sunday Times bestselling novels The Miniaturist (which sold over a million copies in its first year of publication), The Muse, and The Confession, the children's book The Restless Girls and the modern feminist retelling of Medusa which is out now. Her novels have been translated into 38 languages, and she is a regular essay writer for newspapers and magazines and she is one of my favourite authors to follow on Instagram, for her writing advice, colourful interiors (and pictures of her cat of course) We discuss her bringing alive Medusa for a new generation, her wonderful novels, her relationship with success and social media and so much more. I absolutely loved this conversation and hope you do too!Get your copy of Medusa now:  See for privacy and opt-out information.

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