Ben Prepares For Berlin Marathon, Callum Gets Tested Ahead Of Altitude Training And Tom Starts A Run Club | Run It Three Ways EP:14 S2
In this weeks episode; the boys recap on a lovely weekend at the Copenhagen Half and discuss what its like to race when your not fully going for it; Callum shares some insights behind his recent lab testing ahead and coaching set up ahead of his altitude stint in Font-Romeu and Tom shares his knowledge on the new Adidas Pro 4 on release day.
If you enjoy the podcast, we don't ask much other than keep enjoying the episodes and share them with your running buddies.
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1:22:15
A Listeners Q's SPECIAL: Was Mondo vs Warholm Good For The Sport?, What We Did At Uni And Why Tom Didn't Race Podium 5K | EP:13 S2
In todays episode the boys tackle some cracking questions from our beloved listeners. From Life at Uni to our go to coffee order, we answer the lot...well about 5 of them but really appreciate everyone who got in touch this week. Back again in 2 weeks time but in the meantime enjoy your running, tell a buddy about the podcast and drop us a 6/5 rating :)
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52:16
Tom Gets Pumped For Podium 5K, Ben Is Injured And Callum Explains Why Running A Marathon Isn't Hard | Run It Three Ways EP:12 S2
In today's surprisingly insightful episode of the pod the boys discuss Ben's latest injury developments, Tom prepares to run- what has the potential to be- the fastest 5k race of his life and Callum explains dome of the obstacles he's overcoming to getting back to running fast. Sole science and Controversial comments also make a reappearance.
If you enjoy the podcast, share with your runnning buddies. Spread the word.
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1:14:28
Paris 2024 Olympic Round-Up Special: Stand Outs, Upsets and Controversy | Run It Three Ways EP:11 S2
In today podcast we share our insights and reflections on the Paris Olympics that came to a close this weekend. We each share our:
- Stand out performance
- Most Suprising
- Upset of the games
- Most controversial
- Favourite moment
If you enjoy the podcast, please drop us a rating, share it with your running buddies and we'll catch you with another one soon.
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59:29
A Controversial New Segment And Two Average Race Recaps | Run It Three Ways EP:10 S2
In todays episode of the "beautifully, well-rounded running podcast" that is the Run It Three ways, the boy's recap Tom and Ben's latest races, as well as welcome back Callum to running, after a long period away from the ones and twos. It wouldn't be a RITW podcast without a bit of controversy so enjoy a new segment to the pod, which could even be better that the growing in popularity, Sole science. If you enjoy the episode, share it with your running buddies, leave us a rating and we'll see you again in a few weeks.
Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to [email protected]
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