MU | Episode 8 - Listen Linda! Creating Boundaries with Love
Welcome to The Motherhood Unfiltered Podcast, where we have honest conversations about Motherhood, Mental Health, and Self-Care. In Episode 8, titled "Listen Linda! Creating Boundaries with Love," we tackle the crucial topic of setting boundaries with our own mothers. Join me as we navigate through the complexities of this relationship and discover how to establish healthy boundaries while maintaining a positive connection.
In this episode, we'll explore five key ideas. First, we'll emphasize the importance of having open and honest conversations with our moms. It's crucial to express our love and gratitude for their support while also articulating our need for personal space to make our own decisions as mothers.
We'll then delve into what happens when our boundaries are crossed. We'll discuss the challenges that can arise and provide guidance on how to handle these situations with grace and firmness. Reinforcing our boundaries is essential, and we'll explore effective strategies for communicating and reinforcing our boundaries with our moms.
Additionally, we'll emphasize the significance of prioritizing self-care and meeting our family's needs. As mothers, it's essential to honor our own well-being and make choices that align with the overall health and happiness of our families.
Join me on The Motherhood Unfiltered Podcast as we navigate the complex journey of creating boundaries with love. Through heartfelt discussions, practical tips, and personal anecdotes, we'll empower you to establish healthy boundaries that honor both your identity as a mother and the cherished relationship with your own mom.
Don't miss Episode 8, "Listen Linda! Creating Boundaries with Love," and remember to prioritize your own well-being while embracing the beautiful chaos of motherhood.
Video Credit: https://youtu.be/aFYsJYPye94
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MU | Episode 7 - Where You Been?!
Welcome back to the Motherhood Unfiltered Podcast, where Mommas have honest conversations about motherhood, mental health, and self-care.
In Episode 7 of the Motherhood Unfiltered Podcast, titled "Where You Been?", I'm BACK after a brief hiatus to apologize for my two-week absence and reconnect with you all.
Life has been a whirlwind for me lately, with the demands of work, motherhood, personal commitments, and a root canal (side eye) pulling me in different directions. However, I'm here to spill all the details and catch you up on everything that's been going on.
Tune in as I share my experiences, struggles, and victories during my time away. With renewed energy and enthusiasm, I am excited to reconnect with you and let you know that I'm back and ready to continue the inspiring and empowering conversations that have made Motherhood Unfiltered such a cherished podcast.
I am committed to fostering an open, supportive, and judgment-free community of Mommas... So get ready to laugh, cry, and find solace in the unfiltered truth of motherhood!
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Mindful Motherhood: How to Stay Present and Connected with Your Children
Welcome back to the Motherhood Unfiltered Podcast, where Mommas have honest conversations about motherhood, mental health, and self-care. I apologize for the delay in this episode, but I was hit with a stomach bug. But, fear not, because I'm back with a new episode that is sure to make up for lost time.
In Episode 6, titled "Mindful Motherhood: How to Stay Present and Connected with Your Children," I delve into the topic of staying present in the moment as a Momma. In this fast-paced world, it can be challenging to stay connected with our children, but it's crucial for their development and our own mental well-being.Join me as we explore practical tips and tricks for mindfulness, including how to be patient with our kids and ourselves, how to practice gratitude, and how to stay connected with your children in a meaningful way. We'll also discuss how to prioritize setting aside time for yourself and why it's essential for being present and connected as a Momma.
So, grab a cup of coffee, tea, (or my fave, wine), sit back, and join me for a fun and enlightening conversation about Mindful Motherhood. It's time to prioritize ourselves and our relationships with our little people.
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MU | Episode 5 - Navigating Motherhood: Finding Balance Between Work, Family, and Self Care
Join Me on Episode 5 of the Motherhood Unfiltered Podcast - Where we have honest conversations about Motherhood, Mental Health, & Self-Care.
In this episode, I'm diving into the topic of navigating motherhood and finding balance between work, family, and self-care.
Being a mom is a full-time job, but many of us also have other responsibilities, whether it's work outside of the home, running a business, or managing a household. It can be tough to juggle everything and still make time for ourselves, but it's essential for our mental and physical well-being.
In this episode, I'll be sharing my own experiences and tips for finding balance in the chaos of motherhood. I'll talk about the importance of balancing work and family, self-care (of course), and finding support.
Join me for this candid conversation about navigating motherhood and finding balance. I hope my tips and insights will help you on your own journey toward a healthier, happier life.
And for those of you interested in Sudshare, the laundry service I talked about in this episode, here's a link to get $10 off your first order! https://referral.sudshare.com/qXZB
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Episode 4 | Moms Supporting Moms
In this special episode of The Motherhood Unfiltered podcast, I focus on moms supporting moms. As mothers, we all know that raising children can be both rewarding and challenging. We love our children fiercely, but we also need support from time to time.
I’ll discuss the importance of building a strong community of moms, the power of vulnerability and honest conversations, and the ways in which we can support each other's mental health and self-care.
If you're a mom who needs support or wants to support other moms, this episode is for you. Tune in to The Motherhood Unfiltered podcast for honest conversations about motherhood, mental health, and self-care.
Welcome to the Motherhood Unfiltered Podcast, where I dive deep into the unfiltered reality of motherhood. Join me as I explore the ups and downs, the joys and struggles, and everything in between.
Each week, I will share life experiences, insights, and advice on sleepless nights to mom guilt, I'll tackle the tough topics head-on and offer real-world solutions to help moms feel heard, understood, and supported.
If you're a new mom, a seasoned vet, or somewhere in between, Motherhood Unfiltered is the podcast for you. So, grab a coffee or wine (wink) and join me! Don't forget to subscribe!
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