Meet My Autistic Brain

• Burnout, Relationships, Resilience and Self-Care for Autistic People

  It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.Dr. Megan Anna Neff websites:https://neurodivergentinsights.com/https://www.meganannaneff.com/https://neurodivergentinsights.com/self-care-for-autistic-people/Podcast: https://www.divergentpod.com/Instagram: https://www.instagram.com/neurodivergent_insights/Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Want to be a guest or know someone autistic who has written a book about autism in autistic adults who would be a good guest? Fill out this form:https://tinyurl.com/autguestspotInstagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: [email protected]: theautisticwoman.com

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• The Autistic's Guide to Self-Discovery

  Dr. Sol Smith, psychologist, former professor, coach, consultant and autistic advocate talks about his book, The Autistic’s Guide to Self-Discovery. He tells about his personal experience as an autistic person with relatable examples of masking, rumination, imposter syndrome and more. He gives insights into how and why the autistic brain processes life experiences the way it does. Listen now!Sol's websites:https://www.professorsol.com/https://neurospicycommunity.com/https://www.instagram.com/theprofessorsolSupport the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Want to be a guest or know someone autistic who has written a book about autism in autistic adults who would be a good guest? Fill out this form:https://tinyurl.com/autguestspotInstagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: [email protected]: theautisticwoman.com

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  52:53
• The Remarkable Film "Spectrum" with writer-director Rick Stanton

  Rick Stanton, the writer and director of the film Spectrum talks with me about the new film and its message about “the transformative power of acceptance and the untapped potential for greatness within every individual, no matter where they fall on the spectrum.” Don’t miss this interview and the spectacular film Spectrum. Links in the show notes!Watch Spectrum free at either site:Spectrum (YouTube): https://youtu.be/C161TZHJIjE?si=cre2wxPHbb5yU_CPSpectrum (Website): https://rickstanton.co.uk/spectrumSupport the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Want to be a guest or know someone autistic who has written a book about autism in autistic adults who would be a good guest? Fill out this form:https://tinyurl.com/autguestspotInstagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: [email protected]: theautisticwoman.com

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  28:16
• Listener Favorites: An Autistic Person Is...

  Are you tired of hearing “you don’t look autistic”? Here are some examples of the unique ways autistic traits express themselves. Learn about the human side of autism. Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Want to be a guest or know someone autistic who has written a book about autism in autistic adults who would be a good guest? Fill out this form:https://tinyurl.com/autguestspotInstagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: [email protected]: theautisticwoman.com

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  9:00
• Listener Favorites: Anticipation Fixation

  Excitement can seem over the top when you contemplate a future event. It’s like your imagination goes wild and it feels great and you don’t want it to end! Could it be a variation of rumination?Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Want to be a guest or know someone autistic who has written a book about autism in autistic adults who would be a good guest? Fill out this form:https://tinyurl.com/autguestspotInstagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: [email protected]: theautisticwoman.com

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