Everything Is Energy with Cathy Heller

In this episode, you'll learn:

Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no

How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it

The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours

The light bulb principle for hard seasons, why darkness isn't less light, it's a 45 watt vessel being asked to hold 1000 watts

The out loud practice of saying "this is the best thing that ever happened" and then hunting for the evidence that proves it

Why the Torah says every single person is a whole world, so impacting one person a day can quietly change everything

The Hebrew word ratzon, desire, and why gaslighting yourself out of what you actually want lands you in someone else's destiny

Why when God wants to make you David, he sends you a Goliath, and the lesson of the spies who couldn't see what they were a match for

This is for you if you have been taking care of everyone but yourself and can't remember what you prefer anymore. This is for you if you can't tell your own voice from the voice of what other people expect you to want. This is for you if you're facing a hard set of cards, illness, loss, a season that makes no sense, and you need a bigger frame to stand inside. This is for you if you want your intuition to get louder and you're finally ready to trust it, even when it's inconvenient.

Join Cathy's membership This Abundant Life http://cathyheller.com/life
Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W
Follow Cathy on Instagram https://www.instagram.com/cathy.heller/
Want to work with Cathy? cathyheller.com/work-with-me

Guest links:

Read LA Mom Magazine https://www.lamommagazine.com/
Follow Shirin on Instagram https://www.instagram.com/lamommagazine/
Watch the Moms Matter talk show with Shirin Yadegar: https://www.youtube.com/@momsmattertv/videosMore of Shirin's Link: https://linktr.ee/lamommagazine?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn-7hovJDF7HHKQtLCTVBLKwxe5WKeIa8XlI-OoXDn77b7AS09eCHLiAI7wUY_aem_mya_0oSZ_J-nHrrc_sVc0g

Timestamps
00:00 Why Cathy is replaying this conversation
02:46 The cost of taking care of everyone but yourself
04:50 You're not becoming someone new, you're remembering who you are
05:30 What your chart reveals about your soul assignment
06:15 Hidden in plain sight, your authentic design
07:20 The number one cause of chronic stress
07:41 The hairstylist story that will give you chills
09:58 Make the main thing the main thing
10:23 Why every single person is a whole world
12:16 The most important meeting of your day
13:08 Want what you actually want
14:16 The morning prayer that opens your eyes
15:18 The sign at the store
15:48 How to face cancer, loss, and adversity
16:10 The light bulb and the vessel for the light
17:03 This is the best thing that ever happened
18:10 Amy Purdy chose to come back
19:13 You can't see the whole painting up close
19:49 When God wants to make you David, he sends Goliath
20:16 Fix your eyes, the lesson of the spies
22:15 What to do today if you doubt yourself
23:13 Divine Download live in LA, August 2 and 3

#Authenticity #Manifestation #Intuition #SpiritualGrowth #RememberingWhoYouAre #DivineTiming #FaithAndHealing #EverythingIsEnergy
- Join Cathy's membership This Abundant Life http://cathyheller.com/life
- Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W
- Follow Cathy on Instagram https://www.instagram.com/cathy.heller/
- Want to work with Cathy? cathyheller.com/work-with-me

If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it.
Join Cathy's Circle https://www.cathyheller.com/cathys-circle/
In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-abandonment, emotional expression, and what it actually takes to become the version of you who already has it. Tracy is a TEDx speaker licensed in professional coaching, neurology, somatics, and hypnotherapy, and she was named one of SUCCESS Magazine's Top 125 Global Thought Leaders. She went from single mother on food stamps to building a seven-figure company, and her institute integrates consciousness, neuroscience, healing, and energetics. She is also the rare teacher who is both deeply loving and ruthlessly precise, which is why women feel safe enough with her to do the biggest work of their lives. This is not a vision board conversation. It's a look at why desire coming from need repels the thing you want, why the micro moments decide your trajectory, and why rage is holy work.
In this episode, you'll learn:
Why desire registers twice on the frequency scale, once as the lowest state and once as the highest, and how to tell which one you're in
The come from test: if you want it to fix a problem, that is low consciousness dressed up as high consciousness
Connected to everything, attached to nothing, and why letting go of the need is what closes the gap
If you are given a vision, you are a visionary, and why no one else will ever see it the way you do
The habit that undoes your progress: taking ten steps toward the vision and then looking down to check if it's there yet
Why the most powerful healing move is not going back to fix her, it's being the evolved version of you right now
What "decide" actually means, and why deciding from a retreat high is adrenaline, not truth
The reason good vibes only culture is making people sicker, and what suppressed emotion does to the body
Why a woman is not back in her power until she is back in her body
This episode is for the woman who has read the books, done the breathwork, and can name every block she has, and still finds herself saying yes when her body said no. If you have been waiting for permission to want what you want without justifying it, this conversation is it.

Join Cathy's membership This Abundant Life http://cathyheller.com/life
Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W
Follow Cathy on Instagram https://www.instagram.com/cathy.heller/
Want to work with Cathy? cathyheller.com/work-with-me
The School of Becoming and The Becoming House https://www.theschoolofbecoming.com/
Download the School of Becoming app free for Tracy's weekly Frequency Shift audios
Follow Tracy on Instagram https://www.instagram.com/thetracylitt/
Read Tracy's book Worthy Human
Watch Tracy's TEDx talk, Dear Fear, It's Not You, It's Me

Timestamps
00:00 Why does the thing you want keep not showing up?
05:53 Is it your desire, or are you fixing a problem?
08:17 Connected to everything, attached to nothing
09:05 How The Becoming House got manifested
16:06 What Tracy told every person who touched the property
22:41 If you have a vision, you are a visionary
24:35 The habit that sends you back to square one
28:17 The birthday weekend Cathy almost gave away
33:28 Why telling the truth feels so hard
36:16 The most powerful healing thing you can do
41:19 Can you be spiritual and still want the nice thing?
53:20 What "decide" actually means
1:06:42 The iced tea that changed Cathy's career
1:14:46 Why rage is holy work
1:19:54 What good vibes only is doing to your body
#Manifestation #EmotionalHealing #NervousSystemHealing #SelfLove #PersonalTransformation #HealingJourney #Abundance

Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit

What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how missing a train by two minutes may have saved me from a derailment, and what happened the night I paid for a stranger's first date after losing my dad. This one is about what it looks like to stop scanning for what's wrong and start trusting that you are always exactly where you are supposed to be.

• Join Cathy's Circle https://www.cathyheller.com/cathys-circle/

• Follow Cathy on Instagram https://www.instagram.com/cathy.heller/

• Want to work with Cathy? https://www.cathyheller.com/start-here/

You're not lost, you're just off your blueprint. Gabi Turik explains how your birth chart is actually a map back to your authentic self, your talents, and your soul's purpose.

Join Cathy on August 2 & 3 on The Divine Download https://cathyheller.com/summit/

If you've ever felt like something is missing even when life looks fine on paper, this conversation is for you.

In this episode, astrologer Gabi Turik joins Cathy Heller to break down what astrology actually is (hint: it's not what most people think). Gabi shares how your natal chart — your Sun, Moon, and Rising signs — reveals a divine blueprint that was designed specifically for you.

She also dives into the difference between Vedic and tropical astrology, how the second house connects to self-worth and abundance, and why living inauthentically creates the deepest kind of chronic stress.

Gabi opens up about her own journey from a corporate career in Brazil to becoming an astrologer in the U.S., discovering Kabbalah and Judaism along the way, and how astrology became the map back to herself, and now to thousands of others.

Join Cathy's Circle⁠ ⁠⁠⁠https://www.cathyheller.com/cathys-circle/⁠⁠

🔗 Connect with Gabi Turik https://www.gabiturik.com/

A rabbi once visited a teenage boy who had given up on life. The boy didn't want to hear that God loved him. So the rabbi said something different: "God needs you." That moment rewired everything.

Join Cathy's Circle⁠ ⁠⁠⁠https://www.cathyheller.com/cathys-circle/⁠⁠ 

Cathy Heller reveals why manifestation, hope, and alignment are not created through pressure, proving, or endless productivity and why the spiritual practice of surrender is the missing piece most people skip. Through deeply personal stories — including a NODA volunteer who unknowingly cared for the doctor who delivered her as a baby — Cathy reframes what it means to stop creating from lack and start living from wholeness.

This episode is for anyone exhausted from trying to force their life into place, secretly wondering why receiving still feels out of reach, or needing a reason to believe hope is still possible.

On August 2nd and 3rd, I'm hosting Cathy Heller Live: The Divine Download in Los Angeles, and I'd love for you to join us. https://cathyheller.com/summit/