Detours: Bikepacking, Ultra-Cycling and Adventures by Bike

• Marei Moldenhauer on Recovery, Rebuilding, and the Road Back From Injury

   Marei Moldenhauer burst into 2025 with a win at the Atlas Mountain Race in February. No doubt eager to build on that early momentum and with big goals on the horizon for the remainder of the year, she was halted in her tracks after an accident skiing left her with a broken leg. The calendar wiped clear, and a long road to recovery ahead, Marei was forced to recalibrate and rebuild from ground zero.In this episode she shares the behind the scenes of building back to form, what she's learned about managing expectations and how she's looking to the future, reimagining how she sets goals.Follow Marei on Instagram: @marei.mol Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

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• Roz Osborne on Silk Road Mountain Race, Motherhood & Ultra

  When Roz Osborne signed up for the Silk Road Mountain Race, her motivation was simple: to prove her son wrong.Living in Cornwall with her husband and 12-year-old son, Roz had spent years pouring her energy into family and work. But when she left her job and saw applications open for the race, something inside her clicked. She wanted to do something entirely for herself — not as a mum, or a wife, or an employee, but as Roz.In this episode of Detours, Roz shares her journey from that moment of saying yes out loud, to standing on the start line in Kyrgyzstan, to crossing the finish line two weeks later. She talks about the guilt and joy of chasing a goal that’s purely your own, the challenge of preparing for an ultra as a parent, and the freedom that comes from carving out space for yourself.Before our conversation, you’ll also hear the voice note Roz recorded before the race as part of our Women of SRMR Detours Episode — a message to her future self that still rings true today.Follow Roz on Instagram: @rozosborne Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

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• Cynthia Carson on Racing the Transcontinental Race & The Art of the Comeback

  After a crash just weeks before the start of the 2024 Transcontinental Race, Cynthia spent months recovering—stitches, broken teeth, and the mental weight of losing the race she’d prepared for. A year later, she returned to the start line determined to give it everything she had.In this conversation, Cynthia reflects on:The steep learning curve of self-routing and how small decisions shaped her raceRacing in one of the deepest women’s fields TCR has ever seenRecovering from a devastating crash and rebuilding confidence on the bikeThe mantras and mental tricks that carried her through the darkest momentsWhat it means to truly embrace the highs and lows, in racing and in lifeIt’s a full-circle moment to have Cynthia back on the pod. If you've been here since the beginning you'll remember her as our original co-host and this pod would not exist without her! Check out Albion's range of products, perfect for the change of season and get 15% off your order with DETOURS15Follow Cynthia on Instagram: @watt_wagon Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

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• Julie Von Gruenigen on Racing on Her Own Terms

  Spend a few minutes with Julie von Gruenigen and you'll hear it right away, she loves riding her bike. On the surface ultra-cycling can feel like it has one recipe for success: sleep little, push past your limits and measure yourself by the podium. But of course, if you dig a little deeper, there's so much more to it.In just a few years, Julie has gone from triathlon to the front of races like Badlands, Traka Adventure, and most recently winning the women's race at the Alps Divide. But she doesn't measure success or meaning from her ranking. In this episode, she shares how she feels like a "spectator" when she's found herself at the front of races, what she's learned about balancing ambition with self-care and while listening to yourself and centering the experience around joy may be the most important skill in bike pack racing.Get your Detours stickers and support the showFollow Julie on Instagram: @julieta.bicicleta Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

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• Chris Burkard on Taking Joy Seriously & Life Lessons from the Silk Road Mountain Race

  Chris Burkard is no stranger to grand adventures. He’s built his career chasing light at the edges of the world, photographing athletes in their element, from the ocean to glaciers, sides of mountains, and continues to test himself on countless expeditions — including a sixteen-day finish at the Tour Divide.But the Silk Road Mountain Race remained an elusive someday ride, shadowed by imposter syndrome, questioning if he really belonged on the startline. This year he took the leap, training with new focus and deep respect for the mountains.Chock full of life lessons, Chris reflects on his time in Kyrgyzstan, the lessons he carried from his time on the Tour Divide, and how he’s learned that fear and readiness can coexist. He shares stories of crushing loneliness — the realization of how far from home and familiarity he really was — and moments of elation, from the tears of relief when the headwind finally broke to the overwhelming joy of reaching the summit of the final pass. Most of all, he reflects on the power of vulnerability, the importance of taking joy seriously, and the truth that so much of what these experiences give us, more often than not, has nothing to do with the bike.Follow Chris on Instagram: @chrisburkard Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

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