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The Science of Happiness

The Science of Happiness

Podcast The Science of Happiness
Podcast The Science of Happiness

The Science of Happiness

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Episodios disponibles

5 de 104
  • 100 Good Things
    For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices. 
    9/16/2021
    17:53
  • What Happens When We Play
    When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.
    9/2/2021
    21:11
  • How to Not Take People for Granted
    What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
    8/19/2021
    16:55
  • How to Tune Out the Noise
    Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.
    8/5/2021
    18:28
  • Don't be Afraid of Your Anger
    What happens when we suppress our anger? And what if we tried to work with it instead? Our guest tries a practice to harness her inner fierceness to care for herself.
    7/22/2021
    18:03

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