The enviro-news you need to know for Friday May 25, 2023:[00:30] The future of plastic[3:00] The relationship between heat and a poor night's sleep[5:00] Yay or nay: Should we relocate species endangered by climate change?[10:00] The Colorado River's woes Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! [email protected] Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's almost always advisable to refrain from rash actions when emotionally charged, and rage decluttering is no exception. While filling that trash bag may feel great in the moment, enter guilt and shame shortly after.Often feel the impulse to rage clean and declutter? Today I speak with coach Leslie Alder about what to do instead. Here's a preview:[3:00] Rage decluttering isn't about stuff; it's about control[9:00] Getting to the root of the trigger, plus: shame and guilt's consequences[21:00] Exactly how to process our big adult feelings without grabbing the trash bag[27:00] Getting out of the house to refresh your perspective (Srsly, just leave!)[32:00] The antidote to periodic rage declutters? The quarantine box Resources mentioned:Leslie on InstagramJoin our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! [email protected] Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The enviro-news you need to know for Friday May 18, 2023:[00:30] Indonesia's sinking problem[4:00] Trees can't walk but they're still moving north[7:00] Prepare yo'self! Extreme heat's a-coming in the next 5 years[13:00] Updates from beloved Yellowstone Resources mentioned: Donate to the Greater Yellowstone CommissionJoin our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! [email protected] Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Maintaining a balanced life isn’t effortless. It takes constant adjustment and re-adjustment to remain steady.The good news? When our health, wellness, or happiness feels a little off, the solution is often as simple as a few tweaks to our mostly-working routines.It pays to take time to re-focus on the basics, and that's what we're doing today.Here's a preview:[6:30] Are you a Toyota, or are you a Lamborghini? (hint: you're a Lamborghini.)[10:30] The 30-second daily practice that promises to transform your life[16:00] Meaningful connections with other humans are worth the effort. Here's why[21:00] Why it's important to be bored Resources mentioned:Episode #365: Old Fashioned On PurposeEpisode #300: The Golden TriangleEpisode #369: The Commercialization Of KidsDavid's toothpaste --Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! [email protected] this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Big tech trains kids to become consumers from ... well, birth.Child-targeted marketing is cringe-worthy at best and unethical at worst. It also undermines our children's healthy development because it robs them of opportunities to play, imagine, and learn freely without manipulation.Today I speak with Dr. Susan Linn about the ways in which technology exploits children (and what we can do about it at home).  Here's a preview: [3:30] Brand loyalty? How media corporations exploit our children for profit[6:30] Societal implications associated with perpetually up-selling to kids[11:30] The ways in which big tech manipulates children into bonding with their devices[17:00] A good, hard look: Addressing our collective preoccupation with technology[28:00] Thoughts on breaking an older child’s screen addiction Resources mentioned:Episode #337: Minimalist Screen Time and Slow TV Who’s Raising the Kids? Big Tech, Big Business, and the Lives of ChildrenFair play * Join our (free!) community here.* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.* Email me and say hello! [email protected] this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy